OKR Tracking vs Block Screen Time

I searched for a good app to track my OKRs but didn't finde one.... So I made one. OKRs are an awesome method to plan your goals and achieve them. With the OKR Method you can get greater results than before. OKR stands for Objective & Keyresults. I started to use OKRs at work and they are awesome. Okr: Objective oKR: KeyResult The Objective in OKR is the bigger goal you want to achieve. "My OKR Tracking App will be a huge success" or "Our game PanJump will be a huge success" are great Objectives. The Objectives are here to inspire you. They are the inspiring part in OKRs. But we also want to measure our OKRs and I can't measure "My OKR Tracking App will be a huge success" it's not possible. And this why there are Keyresults in the OKR method. Key Results are precise and measurable. A keyresult for the objective "My OKR Tracking App will be a huge success" would be "The app will be downloaded 100 times" or "I will get an average rating of 4 Stars or higher" or "I will get 100 reviews" - These keyresults are precise and measurable. This is how the OKR method works. You can use the OKR Tracking App to track your OKRs. If you have any feedback for the OKR Tracking App please let me know!

You already know something's been "off" for a while but can't quite place the feeling. The constant scrolling. The extra heavy brain fog. The feeling of moving through each day on complete autopilot and then wondering where your time went... Yeah, that's not you. It's just the world we live in. There are external systems put in place to keep you overstimulated, anxious, and at best, barely functioning. Your nervous system has been running on empty trying to bridge the emotional gap. Monk Space is your dopamine detox safe space to just be... you. Not just another meditation app or some screen time blocker that makes you feel guilty. This is your personalized space to decompress, reset, reflect, and reconnect with the your favorite version of you, the version that existed before the outside noise took over. Ten minutes or less. That's all it takes. In those ten minutes you get a guided session built around your goals, a micro journal to process what you're actually feeling, and a daily mood check-in that tracks your mental health patterns over time. No leaderboards or any unnecessary noise to keep you hooked. Just you, and some sweet peace and quiet. -Who is this for?- The people who use Monk Space consistently report the same things. Better sleep. Longer focus. Lowered anxiety. The feeling of being present in a conversation instead of somewhere else in their head. These are not dramatic transformations, but they are the small, compounding results for giving your nervous system a daily off-ramp. This app was built for the people that are tired of feeling "stuck" in life and who are craving something different. Here's a deeper dive for what's inside: -Daily Sessions. A focused timer with optional soundscapes including white noise, brown noise, rain, and ocean sounds. -Voice and Text Journal. Record a short voice memo or write a few lines after each session. Over time your journal eventually becomes a pattern and you get clear analytics as to what that pattern is telling you. -Clarity Score. A weekly view of how steady your mind has been. Not a random vanity metric, but a real signal, based on your sessions, your mood check-ins, and your consistency over time. -Mood Check-ins. A simple post-session question with no right answer, eventually building into something more valuable the more you show up. Now if we're being completely honest, Monk Space probably won't fix your life in a week. Nothing will. But if you give it ten minutes a day for thirty days, you'll notice a subtle shift. The space between an emotional trigger and your reaction gets a tiny bit wider, the urge to pick up your phone gets a little quieter, and most importantly you start making conscious choices instead of just surviving. That's the whole point... Your safe space to get more space and just be... you. See you in there. Subscription details: Monk Space Premium is an auto-renewing weekly, monthly, or annual subscription that unlocks unlimited access. Payment is charged to your Apple ID. Subscription auto-renews unless canceled. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: hello@getmonk.space