爱看健康 vs LastTimer

【 实时动态血糖监测记录】 不用扎手指，即可实现实时持续记录葡萄糖数据和变化趋势。您可以实时查看当前的葡萄糖数据以及预测您的血糖变化趋势，方便您及时调整应对。 【 个性化血糖分析报告】 佩戴CGM期间，可查看每日血糖总结，包含当日趋势图、血糖达标率血糖波动水平等。 佩戴CGM满5天，即可生成动态血糖图谱（AGP）图谱，动态血糖图谱（AGP）是国内外指南一致推荐的持续葡萄糖监测（CGM）的标准化葡萄糖监测报告，反映您的血糖水平和血糖波动水平，能更好地指导你控制血糖。 另外，设备结束监测后会自动生成动态血糖报告，里面包含控糖红绿灯，数据一目了然，糖友也能快速读懂自己的血糖控制情况。 【小诺健康助手】 覆盖饮食摄入，运动打卡，用药记录，通过专业的智能数据解读，让健康管理更高效更省心。 【爱看互联同步】 接入华为运动健康和苹果健康数据，将健康指标关联血糖分析，让健康管理更全面。 【专业控糖服务】 专业医护团队24小时在线，如果你有控糖和健康方面的疑问，可以随时在线咨询。 【免责申明】 爱看健康应用程序内健康资讯、建议、方案仅供参考，但不作为诊断、确诊和治疗依据，也不成为任何享有法律效力的书面证明文件，不能代替医生面诊和医院诊断。具体治疗建议请遵循医嘱！

A timer keeps you honest. No more rushing through sets or resting too long between rounds. You set the work, the rest, and the pace, and LastTimer holds the line so you can focus on training, not on watching the time. Built for rounds, tuned for everything. LastTimer runs jiu jitsu, boxing, MMA, Muay Thai, and wrestling rounds with a clean bell that cuts through a noisy room, and it is just as at home with HIIT, Tabata, circuits, yoga, meditation, or a Pomodoro block. NEW IN 1.4.0 - ON YOUR WRIST, IN SYNC, ONE SCAN AWAY - Apple Watch app: a real timer on your wrist that runs on its own, with no iPhone nearby. Start a round, drop your wrist, and it keeps running and taps you at every change. - Your timers, everywhere: iCloud keeps saved timers and workout history in sync across iPhone, iPad, and Apple Watch. Build a timer on the phone and it is already on your wrist. - Scan to run: hand someone a workout with a scan. It opens the timer instantly, with nothing to install. - Every built-in preset is on the Watch too, ready without saving a thing. ONE TIMER, EVERY SCREEN - A full native iPad app with a coaching dashboard: the whole session at once, a big ring beside a board of every round, session stats, and what is up next. - Presentation Mode: a full-screen room display for a TV or projector over AirPlay or a USB-C to HDMI cable, so the whole class reads the timer from across the mat. - Lock Screen and Dynamic Island controls: pause, resume, and skip a round without unlocking. - Interactive Home Screen widget: start a saved timer with one tap; pause, resume, or skip the running one. - Voice announcements: spoken round call-outs, a 3-2-1 countdown, and "Workout complete." - Named, colored rounds: label each slot (Warm-up, Guard Passing, Sparring) and the ring tints to match, everywhere the round shows. - Round presets: boxing, MMA, Muay Thai, wrestling, per-belt IBJJF match times, Tabata, and EMOM, ready in one tap. - Session history and streaks: every finished workout logged with a daily streak. - Share a timer: send any timer (rounds, names, colors) as a link a training partner imports. - Siri and Shortcuts: "Hey Siri, start Boxing Rounds in LastTimer." BUILD YOUR PERFECT TIMER - Prep, exercise, and rest periods - Multiple exercises per cycle, up to 10 cycles - A bell that mixes over your music and plays even on silent - Accurate in the background when you switch apps WORKS FOR - Jiu Jitsu, boxing, MMA, Muay Thai, wrestling - HIIT and Tabata - Circuit and strength training - Yoga and stretching - Meditation - Pomodoro study sessions - Cooking (yes, really) PRIVACY No account. No ads. The developer collects no data. Your timers and history live on your device and sync privately through your own iCloud, where only you can see them. LastTimer costs less than that 12 oz can of sugar water. Download it and take control of your training.