Rep Reserve vs TrueRep VBT

Calculate your strength and rank yourself against other lifters! Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets. Receive a strength rating (from novice to elite) based on your body weight and (optionally) gender. Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set. Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set. Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point. Features: * Calculate your one-rep max (1RM) * Receive a strength rank (from novice to elite) * Save your lifts to track your progress * First class support for RPE (rate of perceived exertion) and reps in reserve. * Break down your 1RM into weight ranges for target reps / RPE * Break down your 1RM into percentages. * Over 100 built-in exercises to choose from. * Create and manage custom exercises. * Supports dark mode * Stylish and simple!

TrueRep VBT: Real-Time Velocity Tracking Unlock unparalleled training insights with TrueRep VBT, the pioneering mobile solution that redefines Velocity-Based Training (VBT). Why Choose TrueRep VBT? Innovative Technology: The first of its kind, TrueRep VBT transforms your iOS device into a powerful velocity tracking tool, capturing the velocity of your barbell movements in real-time. Ease of Use: Say goodbye to complex setups. Attach our simple magnet to your barbell, launch the TrueRep app, and dive into your training. No intricate installations. No hassles. Precision at Its Best: Powered by advanced algorithms, TrueRep VBT guarantees accurate and reliable velocity data, ensuring every rep counts. Affordability Meets Quality: Eliminate the need for costly hardware-based units. TrueRep VBT brings top-tier velocity tracking to your fingertips without breaking the bank. Instant Feedback: View your velocity data as you train. Make on-the-spot adjustments to maximize your performance and results. Deep Dive into Data: Harness comprehensive data analysis tools to scrutinize your training trends, set ambitious goals, and make informed, data-driven decisions. For Coaches & Teams: TrueRep VBT isn't just for individual athletes. Coaches can effortlessly monitor multiple athletes, crafting personalized training regimens based on unique data and objectives. Step into the next era of training. Whether you're an athlete aiming to shatter records or a coach striving to elevate your team, TrueRep VBT is your ultimate training companion.