Progress Meditation vs Vitally Therapy AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Progress Meditation
This meditation app offers guided sessions of varying lengths to help users make progress on their goals. Each meditation provides information designed to support personal development and well-being.
- 5-minute guided meditation
- Longer guided meditation sessions
- Information for goal progress
- Personal development support
- Mindfulness exercises
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This meditation app has a 5 minute meditation and a longer meditation. Each one shows you information to help you make progress.
Vitally Therapy AI
Engage in supportive, therapy-style sessions with an AI avatar that learns your story. Access personalized wellness plans, meditations, and self-care tools anytime, anywhere. It offers a private, judgment-free space for emotional support and guidance.
- Interactive AI therapy video sessions
- Personalized wellness plans
- Mental health hub with meditations
- Mood and habit tracking
- Self-care tools for habit building
- 24/7 availability
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Your AI Therapy & Wellness Companion Vitally Therapy AI is a dedicated AI Wellness Coach providing supportive therapy-style sessions whenever you need them. Using advanced interactive video technology, our AI avatar offers a personal, attentive experience tailored to your mental health and wellness needs. AI Therapy That Learns Your Story Unlike generic chatbots, Vitally Therapy AI understands you. Our personalized intake process allows the AI to learn your goals and history, offering emotional support and guidance that evolves with you. Why Choose Vitally Therapy AI? If you are looking for an affordable alternative to traditional therapy or support apps, Vitally offers a 24/7 interactive space without wait times. It is built for those seeking a safe place to talk, find calm, and access wellness tools quickly. Key Features • Interactive AI Therapy Video: Face-to-face sessions with a supportive AI avatar • Customized Wellness Plans: Built around your unique needs • Mental Health Hub: Meditations, breathing exercises, and journaling • Track Your Journey: Monitor mood and habits over time • Self-Care Tools: Build consistent habits for a better life Safe, Private, and Secure Your privacy is our priority. Enjoy a judgment-free space for therapy-style support. Conversations remain confidential, letting you explore your thoughts freely. DISCLAIMER: Vitally Therapy AI is an AI-powered wellness tool and does not provide medical advice, clinical therapy, or a medical diagnosis. It is not a substitute for professional mental health services or emergency care.
Screenshots
Verdict
The clearest difference is update cadence: Progress Meditation at every 2 days against Vitally Therapy AI's every 2 months. Progress Meditation also leads on iOS requirement (11.0 vs 14.0.0). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Progress Meditation against 5.0 for Vitally Therapy AI. Both are backed by a comparable volume of ratings — 3 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Progress Meditation ships an update every 2 days, Vitally Therapy AI every 2 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | Progress Meditation | Vitally Therapy AI |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (8 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 3 | 8 — better |
| Update frequency | Every 2 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 14.0.0 |
| Further details — not scored | ||
| Size | 21 MB | 259 MB |
| Age rating | 4+ | 17+ |
| Developer | Mind Body Aware Games LLC | Vitally Therapy AI, Inc. |
Customer experience
Progress Meditation
Vitally Therapy AI
In-app purchases
Progress Meditation
No in-app purchases
Vitally Therapy AI
No in-app purchases
Questions
Is Progress Meditation free?
Is Vitally Therapy AI free?
Which has better reviews, Progress Meditation or Vitally Therapy AI?
Do Progress Meditation or Vitally Therapy AI have ads?
Which is updated more often, Progress Meditation or Vitally Therapy AI?
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