Push For Better vs Encompas equipt

Through The Push-Up Challenge event app you can bank your push-ups, learn about mental health and see how your mates are going too. Some features include: · See the daily mental health facts · Bank your push-ups on each day of the event · Receive individual achievement badges If you’re in a team, you can also: · Work towards team based goals · See how your team mates are going You can also see how the event is going as a whole and get easy access to event features, including FAQs, resources, tips and your event settings.

Encompas equipt is a free wellbeing and sleep app developed with leading health professionals. The app is designed for current and former police officers, employees and their families. Encompas equipt will strengthen your physical, emotional and social wellbeing by helping you to: Develop healthy and sustainable lifestyle practices that enhance resilience; Manage stressful situations, including distressing mood and thoughts; Measure and track your wellbeing over time; Plan for, and take action to be well; Get support when you need it; Adapt better to shift work by improving your on-shift alertness and post-shift sleep; and Track your work schedule over time. equipt was originally developed by the Police Association of Victoria and Victoria Police and has been customized by the Ontario Provincial Police Association (OPPA) for its members and their families.