Push For Better vs Marathon State of Mind

Through The Push-Up Challenge event app you can bank your push-ups, learn about mental health and see how your mates are going too. Some features include: · See the daily mental health facts · Bank your push-ups on each day of the event · Receive individual achievement badges If you’re in a team, you can also: · Work towards team based goals · See how your team mates are going You can also see how the event is going as a whole and get easy access to event features, including FAQs, resources, tips and your event settings.

Marathon State of Mind is your mental skills coach for the marathon — built by two-time Olympian Eloise Wellings and performance psychology coach Dr Rory Darkins. Elzy, your AI coach, gets to know your why, your values and your strengths, then works with you around every run: an intention before you head out, a reflection when you're back, and a read on your mental fitness as it grows. WHAT'S INSIDE • Talk to Elzy — a real coaching conversation, typed or spoken, any time • Run Your Mind — guided audio sessions to run to: purpose, calm, focus, mid-run doubts, the joy run • The Program — video sessions with Eloise and Dr Rory, each with an "Apply this" coaching conversation • Mental Game Plan — the seven questions that get your head right for race day, then a personalised race-day audio • Check-ins — a quick pulse or a full mental fitness read, tracked over time • Journal — pre-run intention, post-run reflection, week in review • Your Chapter — your own story of the build-up, told back to you in Elzy's voice Evidence-based, never prescriptive. Elzy never tells you what you should do — she helps you find what works for you, from the proof in your own running. Membership is managed through your Marathon State of Mind account. Sign in with the account you created there.