Mass Building Program vs NutriLift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mass Building Program
This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.
- 4-week mass gain plan
- Heavy compound exercises
- Intense muscle group training
- Focus on strength and physique
- Promotes confidence and discipline
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This workout app is designed to increase your muscle mass as much as possible in 4 weeks. The program works each muscle group hard few times per week using mostly heavy compound exercises. If done right, this will be one of the toughest program you’ve taken on in a long time. If you can handle it, though, not only will you be stronger and look bigger in 4 weeks, you’ll be primed to continue packing on mass while staying lean at the same time. Building an impressive physique not only grants external benefits such as strength, power, and an aesthetically pleasing structure. It also provides many internal benefits: confidence, increased self-esteem, and self-discipline, just to name a few.
NutriLift
This AI-powered coach offers personalized nutrition tracking to help you achieve your health goals, whether it's weight loss, muscle gain, or better eating habits. Log meals quickly by speaking, typing, or even taking a photo, and receive daily insights and tailored meal suggestions.
- AI-powered personalized nutrition plans
- Ultra-fast calorie and macro logging
- Meal logging via voice, text, or photo
- Smart Vision meal recognition
- Personalized meal suggestions
- Daily diet insights and feedback
- Apple Health integration
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NutriLift: Your Smart Nutrition Coach Want to lose weight, gain muscle, or just eat better? NutriLift helps you reach your goals with the power of AI, offering personalized and ultra-fast nutrition tracking. - Tailored nutrition: NutriLift calculates your exact nutritional needs based on your unique profile. - Quick logging: Just speak or type what you’ve eaten or what activity you’ve done — NutriLift automatically logs your calories and macros. Logging your day takes under 30 seconds! - Smart Vision: Snap a photo of your meal and let our AI do the work for you. - Personalized meals: Get meal suggestions tailored to your goals, your needs, and what you’ve already consumed during the day. - Daily insights: Receive a clear and motivating summary of your diet — not just numbers, but easy-to-understand feedback. - Apple Health integration: Automatically sync your weight and activities from Apple Health, and log your calorie and macronutrient intake for even more accurate tracking. Make the smart choice: eat more consciously and intelligently. Download NutriLift and let AI guide you to a better version of yourself! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Terms of Use: https://nutrilift.app/terms Privacy Policy: https://nutrilift.app/privacy Support & Contact: https://nutrilift.app/contact
Screenshots
Verdict
The clearest difference is review sentiment: NutriLift at 67% against Mass Building Program's 0%. NutriLift also leads on update cadence (every 2 weeks vs every 46 months). Mass Building Program's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Mass Building Program sells 9 one-off in-app purchases and NutriLift sells 8 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Mass Building Program ships an update every 46 months, NutriLift every 2 weeks. Both last shipped on October 9, 2026.
| Parameter | Mass Building Program | NutriLift |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (2 ratings) — better | — |
| Positive reviews | 0.0% of reviews | 66.7% of reviews — better |
| Number of ratings | 2 — better | — |
| Update frequency | Every 46 months | Every 2 weeks — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 156 MB | 77 MB |
| Age rating | 17+ | 4+ |
| Developer | Fitric | ATMYS |
Customer experience
Mass Building Program
NutriLift
In-app purchases
Mass Building Program
- Removal of advertisements$0.99
- Dumbbell Workout Plan$1.99
- Exercises for Beginners$1.99
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- Butt, Thighs and Legs$1.99
- Six Pack Abs$1.99
- Upper Body Workout$1.99
- Build Bigger Arms$1.99
- Building Muscle and Strength$1.99
- Full Program Bundle$4.99
NutriLift
- Pro$3.991 Month
- Launch3 Days trial$4.991 Month
- Pro3 Days trial$11.991 Month
Show 5 moreShow fewer
- Flash - Season$22.996 Months
- Pro$29.991 Year
- New Year's Offer 20243 Days trial$44.991 Year
- Pro - Season$49.996 Months
- Pro - Yearly3 Days trial$89.991 Year
Questions
Is Mass Building Program free?
Is NutriLift free?
Do Mass Building Program or NutriLift have ads?
Which is updated more often, Mass Building Program or NutriLift?
Other comparisons
