帮心心理 vs 绵羊心理师
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
帮心心理
This app offers a mental health platform utilizing Cognitive Behavioral Therapy (CBT) to help users manage anxiety and depression. It provides non-drug programs and self-help tools based on internationally recognized therapeutic approaches.
- CBT-based programs
- Anxiety control
- Depression management
- Psychological counseling
- Self-help tools
- Emotional distress improvement
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Helping heart is a mental health platform based on CBT. CBT improves psychological distress through cognitive and behavioral intervention. It is the international gold standard therapy for common emotional distress. Help heart provides non drug anxiety and depression control programs to help users overcome anxiety and depression through CBT psychological counseling and CBT self-help program for anxiety and depression control. CBT is recommended by international agencies to control anxiety and depression: China CSP (psychiatric branch of Chinese Medical Association) The most influential academic industry association in the field of psychiatry in China pointed out that CBT is the first choice for psychological intervention of anxiety and depression NIMH (National Institute of mental health) The world's largest biomedical research institution points out that CBT is the first choice for the treatment of anxiety and depression Nice (National Institute for health and clinical technology optimization) The UK statutory organization that formulates guidance for public health points out that CBT is the first choice for anxiety and depression CAMH (Canadian Mental Health Association) The largest mental health hospital in Canada points out that CBT is the only recommended method for anxiety and the first choice for depression Recommended by overseas psychologists: Dr. Debbie Ellis World famous cognitive psychology expert, adjunct professor of clinical psychology at Columbia University, and Mrs. Albert Ellis, founder of CBT Dr. Xu mengran He is a clinical professor at the University of Waterloo, Canada. He has worked for nearly ten years and is a full-time clinical psychologist in a hospital in Canada Dr. Zhu Caifang He received a degree in psychology from Harvard University and California integration college, and was trained in clinical counseling at St. Mary's Hospital in San Francisco
绵羊心理师
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绵羊心理是集合线上倾诉与心理咨询为一体的多形式心理服务线上化平台与新手咨询师实践性平台。我们提供情感、恋爱、婚姻、家庭、生活、亲子、教育、职场、个人成长等方面的心理服务。我们希望为你提供方便轻松的工作环境、积极专业的服务保障,和你一起用专业的态度和技能影响和帮助到更多人。 「消息中心」 即时查看处理来访者消息,了解来访者预约情况。 「预约管理」个案预约时间日期清晰明了,修改安排方便快捷。 「在线服务」 全程在线提供服务,没有地域限制,平台安全有保障。 「实践基地」 为平台系统培养的专业服务者提供更有支持性的新手实践基地。
Screenshots
Verdict
The clearest difference is in-app purchases: 绵羊心理师 at none against 帮心心理's 4. 帮心心理's advantage is update cadence (fortnightly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 帮心心理 sells 4 one-off in-app purchases. 绵羊心理师 asks for nothing beyond the download.
帮心心理 ships an update fortnightly, 绵羊心理师 every 2 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.
| Parameter | 帮心心理 | 绵羊心理师 |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| Update frequency | Fortnightly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 12.0 | 12.0 |
| Further details — not scored | ||
| Size | 58 MB | 206 MB |
| Age rating | 4+ | 17+ |
| Developer | Beijing Xinghe Time Information Technology Co.,Ltd. | 万物有翼科技有限公司 |
In-app purchases
帮心心理
- 帮心心理训练营$1.99
- CBT心理咨询$74.99
- CBT控制抑郁自助方案$899.99
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- CBT控制焦虑自助方案$899.99
绵羊心理师
No in-app purchases








