Comparison

Simple Workout Log vs OWT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Simple Workout Log

This minimalist strength training tracker helps users focus on progressive overload and consistency. Log sets, track progress with charts and personal records, and build custom workouts without distractions. Your data remains private with iCloud sync and CSV export options.

Highlights
  • Create unlimited custom workouts
  • Log weight, reps, and sets in seconds
  • Auto-load previous sets
  • Built-in rest timers
  • Strength and volume trends
  • Personal records tracking
  • Apple Health integration
Features
Read full description

Ironotes is a simple workout log for people who care about getting stronger - not chasing the latest fitness trend. They've already found the few things that drive almost all of their results: progressive overload, a handful of proven lifts, and consistency. That's why they choose a minimalist app that stays out of the way and just works. Why lifters choose Ironotes: "Simple, intuitive, effective. No fancy gimmicks. I was able to set everything up in ten minutes." "Offers the functionality of subscription services for absolutely free." "Free. Clean. Journal. PBs. A few charts. Just get the app." Follow your own program. Log sets without interrupting your workout. Know what you lifted last time. See your progress and consistency. Keep hitting PR's. No paywall to get started. No sign-up. No ads. No mandatory subscription. If you enjoy using Ironotes, you can support its development with a voluntary donation. Build your workouts • Create unlimited custom workouts • Full control—no templates or restrictions Log your training • Log weight, reps, and sets in seconds • Auto-load previous sets • Session history at a glance • Built-in rest timers • Tag sets however you like: RPE's, RIR's, warm-ups, targets etc. Track progress • Strength and volume trends • Workout consistency • Personal records • Workout and exercise notes Your data stays yours • Apple Health integration • iCloud sync • CSV export • Supports kg & lbs No sign-up. No questionnaires. No AI workout plans. No social feed. Just a simple workout log for getting stronger. Terms of Service: https://ironotes.app/terms-of-service Privacy Policy: https://ironotes.app/privacy-policy

About

OWT

Features
Read full description

Offline Workout Tracker is a fast, private gym log that works 100% offline. No account, no sign-up, no cloud, no ads. LOG YOUR TRAINING • Start a blank workout or launch from a saved template • Record sets, reps, and weight in kg or lbs • Build a library of exercises by category and muscle group TEMPLATES & ROUTINES • Save any workout as a reusable template • Manage and edit templates anytime TRACK PROGRESS • Per-exercise progress over time • Full workout history • One Rep Max setup and calculations SHARE WITHOUT THE CLOUD • Send your data directly to a nearby device peer-to-peer OWN YOUR DATA • Export and import your full history • Everything stored locally; nothing leaves your phone unless you choose to share it No subscriptions. No tracking. No accounts. Just a clean, fast workout log that respects your privacy.

Screenshots

Simple Workout Log4 screens
OWT4 screens

Verdict

The call

The clearest difference is in-app purchases: OWT at none against Simple Workout Log's 10. Simple Workout Log's advantage is update cadence (daily vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Simple Workout Log sells 10 in-app purchases, starting at $1.99 per month. OWT asks for nothing beyond the download.

UpkeepUpdate frequency

Simple Workout Log ships an update daily, OWT monthly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Simple Workout Log versus OWT: the parameters behind the verdict, then further details
ParameterSimple Workout LogOWT
PriceFreeFree
Rating4.8 (371 ratings) — better—
Positive reviews93.0% of reviews—
Number of ratings371 — better—
Update frequencyDaily — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS16.616.0 — better
Further details — not scored
Size84 MB2 MB
Age rating4+4+
DeveloperArnas DilysTIMOTHY JAMES SIPPELL

In-app purchases

10 purchases

Simple Workout Log

Subscriptions5
  • Monthly Support$1.991 Month
  • Ironotes PRO Monthly7 Days trial$2.991 Month
  • Extra Monthly Support$3.991 Month
Show 2 more
  • Ironotes PRO Yearly7 Days trial$14.991 Year
  • Yearly Support$19.991 Year
One-time5
  • Protein Bar$2.99
  • Kebab & Salad$6.99
  • Gym Membership$19.99
Show 2 more
  • Ironotes PRO Forever$34.99
  • Supplement Stack$59.99
None

OWT

No in-app purchases

Questions

Is Simple Workout Log free?
Simple Workout Log is free to download, with in-app purchases available.
Is OWT free?
OWT is free to download, with no in-app purchases.
Do Simple Workout Log or OWT have ads?
Neither Simple Workout Log nor OWT shows ads.
Which is updated more often, Simple Workout Log or OWT?
Simple Workout Log ships an update daily, and OWT monthly. Most recently, Simple Workout Log was updated on November 3, 2026 and OWT on November 5, 2026.

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