Comparison

Physique Goal vs 75 Day Challenge

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Physique Goal

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Most of us are working out to build symmetric muscular bodies, but few of us know exactly what that is. This easy-to-use app not only shows you what the muscular proportions of U.S. average, Ideal, Brawny, and Champion physiques are, it shows you how close your build is to each of them. Brad Pitt and Daniel Craig in their best condition approached the ideal physique. This is the one most women find most attractive. The brawny physique represents an advanced bodybuilder who does not use steroids. The champion physique is a viable contestant for a Natural Bodybuilder Contest. People don't normally have ideal bone sizes for their height. This app adjusts all the muscular proportions depending on whether you have larger or small bones than ideal. It also keeps track of your physical proportions and the progress you have made since your first measurements were taken. You choose U.S. units or Metric units. Instructions pop up when you tap the name of what you are measuring, such as chest, biceps, etc. Percent body fat is calculated for you. Jump between measurement entry, your build, average, ideal, brawny, and champion physiques pages with a tap. Measurement history and progress are also available with a finger tap. BUY IT NOW !

About

75 Day Challenge

This app guides users through a 75-day mental toughness challenge. It helps build consistency by tracking daily tasks and offers customization for diet and workout preferences. Users can also document their progress with photo galleries.

Highlights
  • 75-day mental toughness challenge
  • Track 6 daily non-negotiable tasks
  • Customizable diet and workout plans
  • Built-in habit tracking
  • Add custom habits
  • Full 75-day calendar view
  • Progress photo gallery
Features
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75 is not a fitness program. It's a mental toughness challenge that will change the way you think, act, and operate. For 75 days straight, you complete 6 non-negotiable daily tasks โ€” no modifications, no cheat days, no excuses. Miss one? You start over from day one. Free โ€” Start Your Challenge Build your personal plan around your diet and workout preferences. Track all 6 daily tasks in seconds and stay consistent with built-in habit tracking. Add your own habits on top of the core challenge and make it yours. Pro โ€” See the Full Picture Unlock the full 75-day calendar to see your streak, plan ahead, and never lose sight of where you are in the challenge. Document your physical transformation with the progress photo gallery - capture daily photos and watch yourself change Privacy Policy: https://nadeter.github.io/support/privacy_policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Complete all 75 days. No compromises.

Screenshots

Physique Goal4 screens
75 Day Challenge4 screens

Verdict

The call

The clearest difference is price: 75 Day Challenge at Free against Physique Goal's $0.99. 75 Day Challenge also leads on update cadence (every 6 weeks vs every 41 months). Physique Goal's advantage is in-app purchases (none vs 9) and iOS requirement (13.0 vs 15.1). On ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

75 Day Challenge is free to download; Physique Goal costs $0.99 up front. 75 Day Challenge sells 7 in-app purchases, starting at $1.99 per 7 days. Physique Goal asks for nothing beyond the download.

UpkeepUpdate frequency

Physique Goal ships an update every 41 months, 75 Day Challenge every 6 weeks. The most recent releases landed on October 25, 2026 and October 1, 2026 respectively.

Scorecard4 real differences ยท 4 level
Physique Goal versus 75 Day Challenge: the parameters behind the verdict, then further details
ParameterPhysique Goal75 Day Challenge
Price$0.99Free โ€” better
Positive reviewsโ€”9.1% of reviews
Update frequencyEvery 41 monthsEvery 6 weeks โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
Monetizationโ€”Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 โ€” better15.1
Further details โ€” not scored
Size62 MB38 MB
Age rating4+4+
DeveloperFrank BaresichNadezhda Tereshkova

In-app purchases

None

Physique Goal

No in-app purchases

7 purchases

75 Day Challenge

Subscriptions6
  • 75 Day Challenge Premium2 variants$1.997 Days
  • 75 Day Challenge Premium$4.991 Month
  • 75 Day Challenge3 Days trial$4.991 Month
Show 3 more
  • 75 Day Challenge Premium2 variants$9.991 Year
  • 75 Day Challenge Premium$19.993 Months
  • 75 Day Challenge Premium3 Days trial$29.991 Year
One-time1
  • 75 Day Challenge Premium$9.99

Questions

Is Physique Goal free?
Physique Goal costs $0.99, with no in-app purchases.
Is 75 Day Challenge free?
75 Day Challenge is free to download, with in-app purchases available.
Do Physique Goal or 75 Day Challenge have ads?
Neither Physique Goal nor 75 Day Challenge shows ads.
Which is updated more often, Physique Goal or 75 Day Challenge?
Physique Goal ships an update every 41 months, and 75 Day Challenge every 6 weeks. Most recently, Physique Goal was updated on October 25, 2026 and 75 Day Challenge on October 1, 2026.

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