Vivablee vs Plant Your Joy

Vivablee 是一個心理健康服務的綜合平台。 Vivablee提供多樣化的廣東話冥想練習，包括圍繞生活不同時刻的固定練習以及根據個人喜好度身訂造的冥想錄音。Vivablee獨特的練習是你在靜觀和冥想的道路上的夥伴！ 通過Vivablee，用家亦可以輕鬆快捷報名參加各種線上和線下的休閒活動。不論你想探索新事物，還是想深造興趣， Vivablee的平台都會有你合適的活動！ 服務條款: https://www.vivablee.com/TermsOfService 私隱條款: https://www.vivablee.com/PrivacyPolicy Vivablee is a mental well-being integrated platform providing guided meditation in Cantonese and booking services for leisure activities. Vivablee offers a vast library of guided meditation content in Cantonese catered for different moments of a given day, as well as personalized soundtracks configured to your liking. Vivablee is your very own mindfulness companion! Vivablee provides a simple booking system for leisure activities both conducted online and offline. Discover something new or pursue a passion! Terms of Service: https://www.vivablee.com/TermsOfService Privacy Policy: https://www.vivablee.com/PrivacyPolicy

This mobile app is a self-learning mobile platform to support parents’ mental wellness. It is established by Christian Family Service Centre - ACT with your HeART Mental Well-being Project for Students. The mobile app adopts Acceptance and Commitment Therapy (ACT) throughout the contents, providing useful tools and self-assessments, exercises for parents to develop a healthier parenting pattern and behaviours for themselves. Also, to strengthen their knowledge on mental health and self-care concepts. A healthier parent-child relationship counts on emotionally healthier parents. Be their model, starting from you.