Comparison

Connor Wellness Clinic vs Waff

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Connor Wellness Clinic

Features
Read full description

No matter your health goals, losing weight, just "getting healthy" or dealing with a health condition, it can be hard without a guide to get you on track. This is your ideal guide. It will help you learn new things, try new things, and do the things you need to do to become a healthier you, no matter your struggles. It's a powerful tool lt helps you work with your health practitioner to keep you on track for your health goals, keeping you both honest and accountable. It can help you find and make new changes with healthier recipes, healthier activities, tracking water consumption, and supplement guides. You can even purchase those supplement refills directly through the app. This app includes everything you need to successfully follow your customized health and wellness plans. Some of the key features are: Set personal health goals with your practitioner Track nutrition, sleep, exercise, meditation, supplements, moods, pain, and more! Lifestyle plans and educational tools including nutrition, meal plans, recipes, and videos. Supplement recommendations and purchase directly through the app Journal for keeping track of key information Get started on your health journey by downloading the app today and take advantage of the Apple Health App to automatically import and share your key metrics like Sleep and Movement into your Conor Wellness Clinic App.

About

Waff

This app provides personalized routines and educational content for fitness, rehabilitation, and wellness. It's designed for professionals and individuals seeking to improve internal awareness, posture, and overall health through guided exercises.

Highlights
  • Personalized routines
  • Educational content
  • Professional workflow integration
  • Fitness, pilates, and yoga routines
  • Rehabilitation and wellness applications
  • Guided exercise demonstrations
Features
Read full description

Coaches, medical teams, and performance specialists at the highest level use WAFF in their workflow. WAFF is also being used to empower fitness, pilates, and yoga routines around the world, too. Thanks to professional athletes and media, WAFF has been able to gain a great deal of exposure. This has lead to doctors across disciplines in obesity, geriatrics, gynecology and more adopting it into their practices. WAFF continues to evolve and help people and conditions of all kinds, from pregnant women, developing children, home fitness, weight loss, neurodegeneration, neurological rehab, healthy aging, relaxation, sleep quality, back pain, posture, the corporate wellness space, and beyond. Waff has recently become approved by the National Strength & Conditioning Association (NSCA) for all trainers, strength coaches, and other practitioners. We now have a full education suite which includes training & utilization of the WAFF for a variety of needs, from fitness to seniors to sport performance-all reinforced by qualified professionals in each space. Whether you’re a sports trainer, healthcare professional, or just someone who wants to improve their fitness, you can find personalized WAFF routines for your needs. The WAFF is an invention designed with the human body in mind, empowering you with better internal awareness In all the sections, you will find exercises that will fuel your inspiration. We show you how to perform the exercises, and then it is up to you to make your way through them and achieve perfection through repetition. You decide how long you practice and how many times you repeat each exercise.

Screenshots

Connor Wellness Clinic4 screens
Waff4 screens

Verdict

The call

The clearest difference is ads: Connor Wellness Clinic at none against Waff's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Connor Wellness Clinic ships an update every 5 weeks, Waff every 2 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

Scorecard1 real difference · 9 level
Connor Wellness Clinic versus Waff: the parameters behind the verdict, then further details
ParameterConnor Wellness ClinicWaff
PriceFreeFree
Rating—5.0 (6 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—6 — better
Update frequencyEvery 5 weeks — betterEvery 2 months
AdsNo — betterYes
In-app purchasesNoNo
Monetization—Ad-supported
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS12.0 — better13.4
Further details — not scored
Size50 MB31 MB
Age rating17+4+
DeveloperMB 360, LLCWaff

In-app purchases

None

Connor Wellness Clinic

No in-app purchases

None

Waff

No in-app purchases

Questions

Is Connor Wellness Clinic free?
Connor Wellness Clinic is free to download, with no in-app purchases.
Is Waff free?
Waff is free to download, with no in-app purchases.
Do Connor Wellness Clinic or Waff have ads?
Waff shows ads; Connor Wellness Clinic does not.
Which is updated more often, Connor Wellness Clinic or Waff?
Connor Wellness Clinic ships an update every 5 weeks, and Waff every 2 months. Most recently, Connor Wellness Clinic was updated on November 7, 2026 and Waff on November 3, 2026.

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