Comparison

CrossFit Harrow vs iSOFitplus

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

CrossFit Harrow

Access on-demand fitness routines and structured programs designed for home or gym use. Explore various workout styles, from general fitness to injury recovery and interval training, with new content added weekly.

Highlights
  • On-demand daily workouts
  • 7+ structured fitness programs
  • Trainer-led videos
  • Hybrid training programs
  • Variety of exercise styles
  • Progress tracking
  • Offline sync
Features
Read full description

Your go to at home fitness resource. Along with Daily On Demand workouts to do at home or in the gym with access to trainer videos there are 7+ different programs to choose from at the touch of a button. Now including our very own 'Move' hybrid program. You can now train anywhere using the exact same workouts that we use inside the 4 walls here at our gym. ​ There are various different exercise programs to choose from, no matter if you are looking to just sweat it out, fix injuries work on your core or looking for weight and cardio intervals along with some traditional weight interval workouts we have got you covered. Choose from a wide variety of new workouts weekly. We have a program that is for you. β€’ Access anywhere you go! β€’ You can always find a workout that fits what you’ve got in front of you. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of CrossFit Harrow is free of charge. Should you use CrossFit Harrow to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

iSOFitplus

Features
Read full description

iSOFitplus is a free, quick anytime anywhere workout and is the perfect app for people with busy schedules that don’t allow for gym time, frequent travelers, or for someone just getting started who needs to set smaller goals. There is no equipment needed to follow along to these simple yet effective exercises. Fans of the app will love the helpful pre-workout demonstrations, the workouts’s customizable timers and most of all - getting fit with iSOfitplus.

Screenshots

CrossFit Harrow3 screens
iSOFitplus4 screens

Verdict

The call

The clearest difference is in-app purchases: iSOFitplus at none against CrossFit Harrow's 7. iSOFitplus also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. CrossFit Harrow sells 4 in-app purchases, starting at $6.99 per month. iSOFitplus asks for nothing beyond the download.

UpkeepUpdate frequency

CrossFit Harrow ships an update every 6 weeks, iSOFitplus every 4 weeks. The most recent releases landed on June 5, 2026 and September 9, 2026 respectively.

Scorecard2 real differences Β· 6 level
CrossFit Harrow versus iSOFitplus: the parameters behind the verdict, then further details
ParameterCrossFit HarrowiSOFitplus
PriceFreeFree
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 6 weeksEvery 4 weeks β€” better
AdsYesNo β€” better
In-app purchasesYesNo β€” better
MonetizationFree with in-app purchasesβ€”
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS13.013.0
Further details β€” not scored
Size61 MB156 MB
Age rating17+4+
DeveloperParamount Personal Training LimitedAlvin Zin

In-app purchases

4 purchases

CrossFit Harrow

Subscriptions3
  • Subscription7 Days trial$6.991 Month
  • Subscription7 Days trial3 variants$9.991 Month
  • Subscription7 Days trial$15.491 Month
One-time1
  • One Time Subscription2 variants$99.99
None

iSOFitplus

No in-app purchases

Questions

Is CrossFit Harrow free?
CrossFit Harrow is free to download, with in-app purchases available.
Is iSOFitplus free?
iSOFitplus is free to download, with no in-app purchases.
Do CrossFit Harrow or iSOFitplus have ads?
CrossFit Harrow shows ads; iSOFitplus does not.
Which is updated more often, CrossFit Harrow or iSOFitplus?
CrossFit Harrow ships an update every 6 weeks, and iSOFitplus every 4 weeks. Most recently, CrossFit Harrow was updated on June 5, 2026 and iSOFitplus on September 9, 2026.

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