Comparison

P3AK DAY TRAINING vs MI Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

P3AK DAY TRAINING

This app provides fitness guidance, videos, and tutorials for all levels, from beginners to advanced athletes. It offers personalized training and nutritional programs developed by an experienced IFBB Pro Athlete.

Highlights
  • Fitness and body transformation guide
  • Video tutorials
  • Training programs
  • Nutritional programs
  • Beginner to advanced levels
  • Expert-developed content
Features
Read full description

P3AK DAY TRAINING offers a basic guide, videos and tutorials for fitness and body transformations. guide for beginners, advanced fitness enthusiast and athletes to bring their bodies to the next level, providing training and nutritional programs, with tutorials, created by IFBB Pro Athlete Heinz Senior and his extensive 31 year experience changing 100’s of physiques worldwide.

About

MI Workout Tracker

Features
Read full description

TRAIN SMARTER - You do the lifting, we do the thinking Take the guesswork out of your fitness journey with Muscle Intelligence, the ultimate workout tracker designed to help you build muscle, gain strength, and crush your goals. Whether you’re a beginner or a seasoned lifter, we’ve got you covered with tools to train smarter, not just harder. WHY MUSCLE INTELLIGENCE? - Premade Workouts: Jump right in with expertly crafted plans backed by the latest sports science research—perfect for maximizing hypertrophy and strength. - Customizable Templates: Tailor any premade workout to fit your style or preferences with easy editing tools. - Build from Scratch: Unleash your creativity and design personalized workout plans that match your unique goals. - Progress Tracking: Watch your gains stack up with automatic week-to-week tracking. Monitor your lifts, reps, and progress effortlessly. - Progressive Overload Made Simple: Supercharge muscle growth with built-in support for incremental increases in weight or reps. The app auto-updates your workouts each week, so you’re always pushing the right limits. No clutter, no ads—just a premium experience focused on results. Download now and kick off your 2-week free trial to see why Muscle Intelligence is the workout companion you’ve been waiting for. Lift smarter, grow stronger, and own your progress—starting today! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

P3AK DAY TRAINING4 screens
MI Workout Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: P3AK DAY TRAINING at none against MI Workout Tracker's 2. P3AK DAY TRAINING also leads on update cadence (fortnightly vs monthly) and iOS requirement (9.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MI Workout Tracker sells 2 in-app purchases, starting at $1.99 per month. P3AK DAY TRAINING asks for nothing beyond the download.

UpkeepUpdate frequency

P3AK DAY TRAINING ships an update fortnightly, MI Workout Tracker monthly. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.

Scorecard3 real differences · 7 level
P3AK DAY TRAINING versus MI Workout Tracker: the parameters behind the verdict, then further details
ParameterP3AK DAY TRAININGMI Workout Tracker
PriceFreeFree
Rating5.0 (14 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings14 — better—
Update frequencyFortnightly — betterMonthly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS9.0 — better15.1
Further details — not scored
Size48 MB46 MB
Age rating17+4+
DeveloperP3AK DAY BUSINESSES CORP.Anthony Sproson

In-app purchases

None

P3AK DAY TRAINING

No in-app purchases

2 purchases

MI Workout Tracker

Subscriptions2
  • Muscle Intelligence Monthly14 Days trial$1.991 Month
  • Muscle Intelligence Annual14 Days trial$19.991 Year

Questions

Is P3AK DAY TRAINING free?
P3AK DAY TRAINING is free to download, with no in-app purchases.
Is MI Workout Tracker free?
MI Workout Tracker is free to download, with in-app purchases available.
Do P3AK DAY TRAINING or MI Workout Tracker have ads?
Neither P3AK DAY TRAINING nor MI Workout Tracker shows ads.
Which is updated more often, P3AK DAY TRAINING or MI Workout Tracker?
P3AK DAY TRAINING ships an update fortnightly, and MI Workout Tracker monthly. Most recently, P3AK DAY TRAINING was updated on October 5, 2026 and MI Workout Tracker on October 12, 2026.

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