SPENGA 2.0 vs Agewell

Plan and Schedule your classes with us from your Mobile device. Download the SPENGA App today to plan and schedule your classes! From this mobile app you can view class schedules, sign-up for classes, as well as view the studio’s location and contact information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Aging isn't one thing you can guess at — it's five things you can actually track. Agewell turns healthy aging into a daily practice you can see, test and prove to yourself, one habit at a time. Every day, Agewell scores how you're aging across five pillars: Sleep, Fitness, Recovery, Metabolic and Skin. The score updates from your own reported habits, so it reflects what you're actually doing, not a lab test or a diagnosis. Want a glimpse of where you're headed? Agewell generates Future Self portraits from your own photo, showing an illustrative 5, 10 and 20-year look under your current habits versus an improved path. They're not predictions — they're a vivid way to picture the difference small choices can make. Your first two portraits and your first two experiment runs are free. Unlimited portraits and unlimited experiments come with Agewell Pro — an optional auto-renewing subscription ($4.99/month or $29.99/year), managed in the App Store account settings. The real engine is self-experimentation. Choose from seven evidence-informed N-of-1 experiments, run one at a time with a clear protocol and duration, and let daily check-ins on adherence, energy and sleep quality build your before/after picture. At the end, Agewell gives you an honest verdict — Promising, Mixed or No-signal — so you know whether a change actually worked for you, not just in theory. When something works, fold it into your baseline and move on to the next opportunity. A biggest-opportunity card always points you to your weakest pillar and the experiment most likely to shift it, so you're never guessing what to try next. Weekly trends and full score history charts make progress visible over weeks and months, not just days. Your habits, check-ins and score history are stored on your device. Future Self portraits are the one exception: with your explicit consent, the photo you choose is sent to a third-party AI image service to create the portrait, and you can withdraw that consent at any time in Profile. Agewell isn't medicine and it isn't magic — it's a grounded, evidence-informed way to test your habits against your own results and build a longevity practice around what genuinely works for you. Download Agewell and start turning healthy aging into something you can measure. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://abee51vbzk443qi9pwozf-web-agewell.rork.live/privacy