Yoga Joint Studios vs PHS Home Exercises
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Yoga Joint Studios
Access a vast library of free online yoga and fitness classes, including a comprehensive pose guide. Studio members can book classes, reserve spots, and manage their accounts.
- Free online yoga and fitness classes
- Extensive yoga pose library
- Class booking and mat reservation
- Membership management
- Access to retreats and workshops
- Social sharing features
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Yoga Joint is one of the fastest-growing hot yoga and fitness studios in South Florida, with a dedicated following of loyal members, many of whom have been with us since our first studio opened way back in 2010. If you’re one of the many people who don’t live in the Sunshine State but still love to follow our yoga and fitness flows (or one of our many members who tell us they can’t live without their daily Flow or FIIT classes), we offer an extensive online, on-demand library of free classes, including our definitive yoga pose library, developed specifically to help you master foundational yoga poses and, in turn, gain more enjoyment from your practice. In addition, Yoga Joint studio members can sign in and download the app, which provides you with access to a suite of convenient services and social sharing features, allowing you to book a class, reserve your favorite mat space, scroll through our definitive yoga pose library, and be among the first to receive updates on our new yoga and fitness retreats and workshops, special offers, and our referral program. Whether you want to watch free online Flow or FIIT classes, or for our members, manage your membership, view your transaction history, or send a friend a free class, the Yoga Joint app is where it’s at!
PHS Home Exercises
Access your personalized physical therapy exercises with HD videos. Track your progress, earn virtual rewards, and communicate securely with your provider. Supports multiple languages and integrates with fitness activity data.
- Personalized exercise programs
- HD instructional videos
- Secure messaging with provider
- Progress tracking and achievements
- Multi-language support
- Fitness activity integration
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Welcome to the PHS Home Exercises App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your PHS Home Exercises provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a PHS Home Exercises patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.
Screenshots
Verdict
The clearest difference is in-app purchases: PHS Home Exercises at none against Yoga Joint Studios's 1. Yoga Joint Studios's advantage is ratings volume (1.5K vs 1). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Yoga Joint Studios sells 1 in-app purchase, starting at $9.99 per month. PHS Home Exercises asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for Yoga Joint Studios against 5.0 for PHS Home Exercises. That said, the two scores are not equally well evidenced: Yoga Joint Studios has 1.5K ratings behind it against 1, so its average is the more settled of the two.
Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.
| Parameter | Yoga Joint Studios | PHS Home Exercises |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (1.5K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 70.0% of reviews | — |
| Number of ratings | 1.5K — better | 1 |
| Update frequency | Every 3 months | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 100 MB | 43 MB |
| Age rating | 4+ | 12+ |
| Developer | SHIFT by Yoga Joint | Pelvic Health Solutions, LLC |
Bugs and requests
Yoga Joint Studios
Reported bugs
2 issues- App gets stuck on hiring announcement
- Classes not showing up in the app
Requested features
2 requests- Bring back calendar feature to add classes
- Improve full-screen mode for on-demand videos
PHS Home Exercises
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Yoga Joint Studios
- SHIFT Membership1 Month trial$9.991 Month
PHS Home Exercises
No in-app purchases
Questions
Is Yoga Joint Studios free?
Is PHS Home Exercises free?
Which has better reviews, Yoga Joint Studios or PHS Home Exercises?
Do Yoga Joint Studios or PHS Home Exercises have ads?
Which is updated more often, Yoga Joint Studios or PHS Home Exercises?
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