Fasting vs One
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting
This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.
- Intermittent fasting tracking
- Supports daily fasting
- Supports 24-hour fasting
- Simple eating pattern monitoring
- Historical context of fasting
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Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn’t have supermarkets, refrigerators or food available year-round. Sometimes they couldn’t find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. In fact, fasting from time to time is more natural than always eating 3–4 (or more) meals per day.
One
This app simplifies journaling by requiring only one sentence per day. It's designed for beginners and busy individuals, offering a calm and focused space to capture daily thoughts and build a reflective habit effortlessly.
- One sentence daily entry
- Effortless habit building
- No overwhelm or distractions
- Timeline of thoughts
- Record of daily life
- Calm and focused design
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Start journaling without the pressure. Most journals ask too much. Blank pages. Long entries. Endless consistency. One is different. Write just one sentence a day — and you’re done. Why it works • No overwhelm — just a single sentence • Takes less than a minute • Builds a daily habit effortlessly • Capture your life as it happens Look back on your life Over time, your entries become something powerful: A timeline of your thoughts A record of your days A simple way to remember what matters Designed to feel calm and focused No clutter. No distractions. Just you and your thoughts. Perfect for • Beginners who can’t stick with journaling • Busy people with no time • Anyone who wants to reflect without pressure Simple. Intentional. Done. One sentence is all it takes. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: One at 5.0 against Fasting's 2.3. Fasting's advantage is in-app purchases (none vs 3) and iOS requirement (14.0 vs 17.0). On price, ratings volume, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. One sells 3 in-app purchases, starting at $2.99 per month. Fasting asks for nothing beyond the download.
One holds the better App Store score, 5.0 against 2.3. Both are backed by a comparable volume of ratings — 3 and 2 respectively.
| Parameter | Fasting | One |
|---|---|---|
| Price | Free | Free |
| Rating | 2.3 (3 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | 2 |
| Update frequency | — | Every 2 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 14.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 1 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | AppKoncept | Ryan Bittorf |
Customer experience
Fasting
One
In-app purchases
Fasting
No in-app purchases
One
- One Sentence Journal Premium$2.991 Month
- One Sentence Journal Premium$14.991 Year
- One Sentence Journal Premium$34.99
