instingo vs Mindance

The free instingo app is part of the instingo step challenge for the company health promotion of employees in companies or of public step challenges by instingo. With the app it is possible for you with a Iphone/Apple Watch can take part in a health challenge. The app just stands Available to participants of these challenges. If you have already signed up for a step challenge at your company or at instingo registered, please download the app. - After downloading the app it is possible that your activity data from Apple Health directly to the digital platform of instingo or the challenge of your be transferred to the company. The app sends the data to instingo and there your data will appear in your profile. Also on ranking lists, the event page, etc. together with your colleagues. - This data can be steps, calories, other activities, etc. - Easily sync steps taken by your Iphone and/or Apple Watch has captured. How it works (summary): 1. A step challenge is taking place in your company. Just register via the individual link in your invitation e-mail, which you received from the company/from have received instingo. 2. Download the instingo app. 3. Log in to the app with your email address and password. 4. Automatic tracking will start. We wish you a lot of joy, well-being and new habits with your steps-challenges.

Mindance – Your personal mental coach for more resilience and mental strength Mindance helps you easily integrate mental health into your daily life — whether at work, on the go, or at home. Our app offers you personalized courses and exercises in mindfulness, stress management, resilience, focus, and relationship care. For companies & their employees Mindance is currently exclusively available for corporate clients. A subscription version for private users will follow in 2026. With Mindance, companies strengthen the mental health of their teams and promote sustainable work-life balance. What makes Mindance special? Personalized content tailored exactly to your needs Over 40 topics in Mind, Body & Soul for holistic mental health Scientifically based courses created by psychologists and experts Flexible use: Whether on the bus, at the office, or at home — Mindance is with you everywhere Why Mindance? Mental health is not a luxury, but a necessity. With Mindance, you build resilience, strengthen your mental toughness, and improve your well-being — step by step. Security & Data Protection Your data is safe: encrypted and protected according to the highest EU standards. Mindance offers you a trusted space for your mental health. For more information, please see our https://mindance.de/en/privacy-policy and https://mindance.de/en/nutzungsbedingungen. Ready for the next step? Interested in certified courses reimbursed by your health insurance? Or want to learn more about our previous offerings? Visit: https://mindance.de/en/privatkunden