My Jump Lab vs Beep Test Leger

My Jump Lab is the most widely used app for validated sports performance testing, with more than 400,000 downloads in over 140 countries. Coaches, elite athletes, physiotherapists and researchers use it every day, from local clubs to NBA teams. Unlike generic fitness apps, My Jump Lab is scientifically validated: its accuracy has been confirmed in more than 20 peer-reviewed studies. Get lab-grade measurements using only your iPhone or iPad, with no additional hardware. REAL-TIME AI ANALYSIS Using your device's camera and artificial intelligence, My Jump Lab measures in real time: ◉ Vertical jump performance. ◉ Barbell velocity for velocity-based training (VBT). ◉ Joint range of motion (ROM) for mobility assessment. MORE THAN 30 TESTS INCLUDED IN THE SUBSCRIPTION ◉ Jumping: CMJ, SJ, CMJ free arms, DJ, optimal force-velocity profile, RSI-mod, horizontal jump, single-leg asymmetry and 10-5 repeated jump test. ◉ Velocity-based training (VBT): mean concentric velocity, load-velocity profile, 1RM estimation, velocity loss and bar path tracking. ◉ Mobility: ankle dorsiflexion, neck flexion/extension, hip flexion and internal rotation, shoulder flexion and internal rotation, plus a free mode to measure any range of motion and create your own custom tests. ◉ HRV and wellness: heart rate variability measured by simply placing your finger on the camera, plus sleep, fatigue, stress and soreness questionnaires. ◉ Running and sprinting: horizontal force-velocity profile, contact/flight times, duty factor, leg stiffness, asymmetry, pronation/supination, contralateral pelvic drop, linear sprint with splits, curved sprint, horizontal deceleration, Sprint Mechanics Assessment Score (S-MAS), and 5-0-5, 5+5, V-Cut and Illinois change-of-direction tests. ◉ Hamstring strength: Nordic hamstring breakpoint angle and torque. ◉ Force-time curves: real-time raw force-time curves using the accelerometer. ◉ Motion capture: markerless motion capture for advanced movement analysis, with full data export. FEATURES ▶ iCloud sync across all your devices. ▶ Team sharing via iCloud: share a full team with other coaches or staff and work together on the same athletes and tests. ▶ Compare athletes to benchmark performance across your team. ▶ Home Screen widgets to track your athletes' progress at a glance. ▶ Import videos recorded by your athletes or patients. Ideal for remote testing. ▶ Unlimited users and tests, with a full history to track progress. ▶ Export to CSV, ideal for research. ▶ Universal app: one subscription for iPhone, iPad and Mac. Note: My Jump Lab works best with slow-motion video. Motion capture requires an A12 chip or later (iPhone XR, iPad Pro 2018 or newer). Team sharing requires iOS 17 or macOS 14 or later. SUBSCRIPTION Monthly and annual plans include a 7-day free trial. After the trial, a monthly, annual or lifetime purchase is required to access all tests and features. What does the subscription include? Full access to all tests in My Jump Lab, plus all current and future features. When will I be charged? When the 7-day free trial ends, the plan you chose will be charged to your Apple Account. PRIVACY POLICY AND TERMS OF USE Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: My Jump Lab does not collect, store or share any of your personal data. Visit www.myjumplabpro.com/#privacy for more details. My Jump Lab is a sports performance assessment tool. It is not a medical device and does not provide any diagnostic tools.

Ever wondered how fit you are (but didn't know who to ask)? Beep Test can help! Simple, non-intrusive and highly accurate, the app follows either the original Leger protocol (1984) or the most popular alternative. All you need is - a pair of running shoes - a flat 20 meter running pitch - a modicum of enthusiasm - this app Note: this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the beep test. No ads, no tracking, no special permissions. It - prompts you with beeps - displays shuttle and level visual cues - displays distance covered and time elapsed - allows for a 15m or 20m lap - offers an auto stop feature When you are done, the app will estimate your vo2Max ... that will - give you bragging rights (hopefully) - allow you to compare your fitness to that of the general population - allow you to chart your progress Caution : Some side effects have been noticed - Runner's high. You will find yourself smiling far too much - Fitter. Regularly done, you will be able to 'run up those stairs' - Leaner. Darn, gotta buy smaller jeans! Note: your result(s) will NOT be stored by the app; take a screenshot of the results page if you like.