My Jump Lab vs Efort

My Jump Lab is the most widely used app for measuring sports performance in a validated way, with more than 400,000 downloads in over 140 countries. It is used daily by coaches, elite athletes, physiotherapists, and researchers all over the world. Unlike generic fitness apps, My Jump Lab is scientifically validated, with accuracy confirmed in more than 20 peer-reviewed international scientific studies. It allows you to assess performance with precision comparable to expensive laboratory equipment, using only your iPhone or iPad. My Jump Lab uses the advanced sensors and camera of your iPhone or iPad to measure performance in a simple, reliable, and validated way, without the need for any additional hardware. For example, vertical jumps and barbell velocity can be measured in real time using artificial intelligence, directly from video captured with your camera. With My Jump Lab, you can assess more than 30 performance tests, covering jumping, strength, sprinting, change of direction, mobility, wellness, force-time analysis, and more — all within a single, integrated platform. TESTS INCLUDED IN THE SUBSCRIPTION: ◉ Jumping: CMJ, SJ, CMJ free arms, DJ, optimal Force-Velocity Profile, RSI-mod, horizontal jump, single leg asymmetry and 10-5 repeated jump tests. ◉ Velocity-based training (VBT): measurement of mean concentric velocity, load-velocity profiling, 1RM estimation, velocity loss and barbell trajectory tracking. ◉ Running and Sprinting: horizontal force-velocity profile, contact/flight times, duty factor, leg stiffness, leg asymmetry, pronation/supination, contralateral pelvic drop, linear sprint time with splits, curved sprint, horizontal deceleration, Sprint Mechanics Assessment Score (S-MAS), 5-0-5, 5+5, V-Cut and Illinois COD tests. ◉ Mobility: range of motion for ankle dorsiflexion, neck flexion/extension, hip flexion and internal rotation, shoulder flexion and internal rotation. ◉ Wellness: sleep, fatigue, stress and soreness questionnaires. ◉ Hamstrings strength: Nordic hamstring breakpoint angle and torque calculation. ◉ Force-time curves: real-time raw force time curves using the accelerometer. ◉ Motion capture: real-time knee valgus and squat depth measurement using markerless motion capture. FEATURES: ▶ Import videos recorded by your athlete or patient to analyze their performance. Ideal for remote testing. ▶ Multi-user. My Jump Lab allows you to create as many users as you want. ▶ iCloud sync: share your data between your devices. ▶ History. Save as many tests as you want for each user to analyze their evolution. Export your data to a CSV file. Ideal for research or academic work. ▶ Elegant and intuitive design (compatible with dark mode). ▶ Universal app: share your subscription between your iPhone, iPad and Mac. Note: My Jump Lab works best with slow motion videos. The motion capture feature requires the A12 chip available on devices such as iPhone XR or higher or iPad Pro 2018 or higher. Try the app for free for 7 days. A monthly, yearly or forever subscription is required to access all the app's functionalities and tests once the 7-day trial period has passed. What does the subscription include? Full access to all tests available in My Jump Lab, as well as all current and future features. When will I be charged? When the free 7-day period is over, your credit card will be charged for the period you have chosen through your Apple account. PRIVACY POLICY AND TERMS OF USE Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: This app does not collect, store or share any of your personal data. Visit www.myjumplabpro.com/#privacy for more details.

Efort: Powerlifting Training Efort is built for powerlifting athletes aiming to optimize performance—whether you work with a coach on Efort Coach or craft your own program. It’s 100% free. Key Features • Custom Programs • Performance Insights • Optional Coach Integration Take your powerlifting to the next level—download Efort and train like the best! Contact Us • Instagram: https://www.instagram.com/efortapp • Email: info@efortcoach.com