My Viva Plan vs SpineAlly
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My Viva Plan
This app offers evidence-based coaching for mental health, nutrition, and fitness. It provides guidance and motivation to help users achieve their health goals, whether related to weight loss, chronic conditions, or mental well-being.
- Mental health coaching
- Nutrition guidance
- Fitness coaching
- Weight loss support
- Chronic condition management
- Motivation and empowerment
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My Viva Plan helps you take control of your health. We are an industry leader in up-to-date, evidence-based mental health, nutrition, and fitness coaching. Whether you need support losing weight, live with prediabetes, diabetes, high blood pressure, high cholesterol, anxiety, depression, allergies, or intestinal issues, we are here to assist you. We want to help guide, motivate, and empower you in achieving your health goals every step of the way.
SpineAlly
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SpineAlly is a ground-breaking mobile application designed to empower individuals with spinal cord injuries by providing them with a comprehensive toolset for monitoring, tracking, and enhancing their overall health and well-being. This user-friendly app is built to help those with spinal cord injuries in their daily lives, offering essential resources, symptom tracking, and educational content. Key Features: - Symptom Tracking: The app allows users to record and monitor various symptoms and health metrics related to their spinal cord injury, including cardiovascular health, pain levels, spasticity, etc. With customizable tracking options, users can gain valuable insights into their health trends over time. - Health Metrics: Keep a close eye on crucial health metrics such as blood pressure, heart rate, and respiratory function to ensure optimal well-being. - Medication Management: The app offers medication reminders and a medication history log to help users stay on top of their treatment plans and adhere to prescribed medications. - Educational Resources: Access an extensive library of educational resources, selected by a team of spinal cord researchers, covering topics such as adaptive technologies, physical therapy exercises, nutrition, and mental health support tailored to those with spinal cord injuries. - Appointment Reminders: Users can set up notifications and sync their calendar to keep track of upcoming doctor visits, therapies, and other commitments. - Data Security and Privacy: your personal health data is kept secure and private following best practices on Amazon Web Services. The app complies with strict data protection regulations to ensure your information is always confidential. - Accessibility Features: The app is designed to be accessible to all, with features such as large text and intuitive navigation to accommodate users with diverse abilities.
Screenshots
Verdict
My Viva Plan and SpineAlly are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
My Viva Plan ships an update every 2 months, SpineAlly every 6 weeks. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.
| Parameter | My Viva Plan | SpineAlly |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 57 MB | 93 MB |
| Age rating | 17+ | 17+ |
| Developer | My Viva Inc. | SpineAlly Ltd |
In-app purchases
My Viva Plan
No in-app purchases
SpineAlly
No in-app purchases






