Kanfit vs تمرن

Kanfit is your personal trainer and nutrition coach — in one app. Most fitness apps make you do the work. Kanfit does it with you. It builds a training plan around your goals, tracks every meal from a single photo, and adapts as you get stronger — all powered by intelligence that runs right on your device. Track meals with a photo Point your camera at your plate and Kanfit instantly recognizes the food, estimates calories, and breaks down protein, carbs, and fat. Scan a nutrition label, adjust servings, fine-tune the details, and log it in seconds. No more searching endless databases or guessing portions. Nutrition that keeps up with you Set daily calorie and macro targets and watch them update with every meal. Search a full food database, save your favorites, create custom foods, and review any day on a clean calendar. Hitting your goals has never been this simple. A workout plan built for you Answer a few questions about your goals, fitness level, equipment, schedule, and any injuries — and Kanfit generates a personalized plan from day one. It chooses the right exercises, learns what you like, and adjusts over time, just like a real coach. A complete exercise library Explore hundreds of exercises with clear instructions and form guidance. Don't like a move or missing the equipment? Swap it instantly for a smarter alternative that fits you. Guided workouts, start to finish Follow each session step by step with built-in timers, set tracking, and live heart rate when you connect a compatible sensor. Live Activities keep your workout on the Lock Screen so you stay in the zone. Record every run and ride Track outdoor runs, walks, and rides with GPS, or pair directly with Bluetooth gym machines — treadmills, bikes, and rowers — for accurate live stats. Every session ends with a detailed summary of distance, pace, calories, and heart rate. Adaptive running plans From your first 5K to a full marathon, Kanfit builds a progressive running plan and adjusts it to your performance, week after week. See your progress clearly A clean dashboard tracks your week at a glance — personal records, weight trend, BMI, activity streaks, and more. Real numbers that show how far you've come. Train with friends Share your progress, follow your friends, and stay motivated together with a social feed built right into Kanfit. Works with your world Sync with Apple Health, add home screen widgets, and keep everything in one place. - Your iTunes account will be charged upon confirmation of the purchase. - Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours before the end of the current subscription period. - Cancellation of the current subscription during the active period is not allowed. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription. - Privacy Policy: https://kanfit.app/terms#privacy - Terms of Service: https://kanfit.app/terms - Manage Subscriptions: https://support.apple.com/en-us/118428 - Download the app now One App. Every Move. Download Kanfit and start today.

هذا التطبيق هو مرشدك الرياضي لصحة أفضل ولياقة أكبر يرتّب لك جدول تمارين مناسب لأهدافك، يشرح لك التمارين اللي تحتاجها بفيديوات سهلة وسريعة، يعرض لك كل تمارين الجسم مع العضلات المستهدفة، يتابع معك التزامك وتطوراتك الدورية نهنيك على هذي الخطوة السديدة ونتمنى لك صحّة مديدة ووزن مثالي