DanceFit Ex vs Dance Fit Flow

We might not love going to the gym. We might not fit into $50 leggings. We might not have worked out in forever. But we do like to dance. Disguise your exercise, have a party, and join a family, all with DanceFit. Take our OnLive & OnDemand classes from the comfort of your home or schedule Outdoor and In Studio classes with one tap. From HipFit, DanceFit Kickbox, Ballet BarreFit and more, there's something for you! As a small, black woman owned network of boutique dance fitness studios we offer a diverse, online community with dance and fitness classes designed for the person who simply loves to dance, no rhythm required. Questions? Shoot us a note hello@dancefitex.com

Dance Fit Flow is leading a movement for adults to keep their passion for dance alive. Dance Fit Flow is Kansas City's first and only dance studio exclusively for adults. From hip hop and tap to barre and ballet, every class is designed to make you feel strong, encouraged and empowered. If you're looking for a welcoming atmosphere where the classes are completely fun, join us! On the offical Dance Fit Flow app, you can view the class schedule, sign up for classes, buy credits and memberships, manage your account, and keep track of how many class you have taken. The app even makes it easy to reserve a spot for a guest!