Beep Test Watch vs Nutrito

Challenge yourself with the ultimate fitness test on Apple Watch and iPhone. A beep test is a 20m shuttle run and is based on the timings first described by Luc Léger. Starting at 8.0 km/h and increases by 0.5 km/h roughly every minute. It is an awesome way of testing your cardio fitness out, and working out what your VO2 max is. When you press start you immediately begin the beep test symbolised by a sound and haptic that plays on your watch. Beep Test Watch was designed with haptics in mind and vibrates differently to indicate a level increase. The app will also track your heart rate and active energy and then create a new workout in Apple Health, so you don't have to start a workout at the same time. The app will also add your VO2 max calculation to Apple Health's cardio fitness. The total time and level will update as you run. A V02 Max calculation will also be shown. Your test history will be saved to your device and iCloud account so you can compare your previous attempts and see your progress overtime. We also show you your average heart for each completed test on Apple Watch. Beep Test Watch now includes support for the following tests: - 15m UK Police Test - UK & Australian Beep tests (as used by the military) - UK Fire Test - Standard Luc Léger test

Nutrito is your personal nutrition companion that bridges the gap between you and your dietitian. Designed to make healthy eating effortless and personalised, the app puts your nutrition journey right at your fingertips. Key Features: Personalised Meal Plans: Access custom nutrition plans crafted specifically for you by your dietitian Easy Tracking: Monitor your progress, log meals, and stay motivated Direct Messaging: Communicate directly with your dietitian for real-time guidance and support Smart Recipe Options: Explore flexible meal alternatives that match your nutritional goals and preferences Shopping List Generation: Automatically create shopping lists based on your personalised meal plan Progress Insights: Visualise your health journey with intuitive tracking and reporting Whether you're managing weight, addressing health concerns, or simply wanting to eat better, Nutrito makes nutritional guidance accessible, engaging, and tailored to your unique needs. Stay connected, stay motivated, and take control of your health – one meal at a time. Transform your approach to nutrition with Nutrito – where personalised care meets cutting-edge technology. Please review the EULA for more information: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.nutrito.app