Timed vs Box Breathing Minimal Timer

Timed is a Workout Timer and Workout Planner app for iPhone, iPad and Apple Watch. It supports both rep-based workouts and time-based workouts. The app lets you focus on what matters to you during a workout by hiding all distractions like buttons and controls. One tap anywhere reveals the buttons. Tap again anywhere to hide them. • Workout Programs Workout Programs lets you combine multiple Workout Plans into one. You can repeat a Workout Plan as many times as you want in a program, and you can also adjust how much rest you take between each Workout Plan. • Workout Plans You can create and save workout plans where you predefine the workout duration or reps, rest duration, and sets. You can have different workouts in a workout plan. The app will display the exercise name, and the current set along with the timer. • Adjustable Workout Plan You can do an adjustable workout plan where you set workout duration and rest duration manually as you workout. • iPad Support Timed on iPad adapts to 2 column layout or 3 column layout depending on the type of workout. It has support for mouse or trackpad and also supports a few handy keyboard shortcuts. • Companion Apple Watch app (for iPhone) When working out, the workout information like timer, current set, and exercise name for a workout plan can be seen on Apple Watch along with readings like active calories, total calories, and heart rate. • Independent workouts from watchOS app Leave iPhone behind with independent workouts from Apple Watch and sync all your Workout Programs and Workout Plans from iPhone with iCloud Sync. • Workout Library Workout Library with 500+ workouts for your inspiration. Tailor your experience by filtering based on level, equipment, or muscle group for the perfect fit for your goals. Plus, you can seamlessly add these workouts to your existing saved workout plans Get ready to crush your fitness goals! Other features: • Workout Schedule • Workout Reminders • Pinned Workout Programs and Plans • Widgets • iCloud sync between all your Apple devices • Works with Apple Music (requires Apple Music subscription) • Works with Apple Health (requires Apple Watch) • Dark Mode • 5 Custom App Icons • Siri Shortcuts and Siri Suggestions If you have any questions, please contact the developer at contact@rahulrs.com Apple, iPhone, iPad, Apple Watch, iCloud, Siri, Siri Shortcuts, and Apple Music are trademarks of Apple Inc., registered in the U.S. and other countries.

Experience calm, focus, and balance with Box Breathing Minimal Timer, a beautifully designed breathing companion inspired by the proven box breathing technique used by athletes, therapists, and high performance professionals. Whether you want to reduce stress, improve sleep, or sharpen concentration, this app helps you build a consistent and mindful breathing habit through gentle visual guidance and a soothing minimalist interface. What Is Box Breathing? Box breathing is a simple yet powerful technique where you inhale, hold, exhale, and hold again for equal counts. This steady rhythm helps activate your body's natural relaxation response and supports a calm, grounded state. Key Features - Guided Breathing Animation A clean expanding and contracting box visually guides your inhale, hold, exhale, and hold phases. - Fully Customizable Breathing Cycles Adjust inhale, hold, and exhale durations to match your experience level. - Minimal and Calming Design A soft, carefully crafted color palette designed to help you relax the moment you open the app. - Optional Sound and Haptic Feedback Follow the breathing rhythm with gentle audio or vibration cues. - Light and Dark Mode A modern interface that adapts seamlessly to your environment. - Simple, Ad Free Experience No distractions. No clutter. Just you and your breath. Why Practice Box Breathing? - Reduce stress and everyday tension - Improve focus and mental clarity - Support emotional balance - Enhance sleep and relaxation - Prepare for workouts or important moments - Build a sustainable daily mindfulness habit Whether you are taking a one minute reset during a busy day or winding down before bed, Box Breathing Minimal Timer helps you reconnect with calm, one breath at a time. Start breathing with intention today.