SuperMe vs Spanda

SuperMe – your clear perspective on life! Whether you drink on special occasions, on Fridays, or not at all—SuperMe is for everyone. No boring moralizing or attempts to convince you otherwise. This is an app for those who want to look consciously at their habits, drink less, or try a temporary abstinence. Everything is easy, straightforward, and without unnecessary pressure. A SIMPLE IDEA—BIG CHANGES Alcohol has long been a familiar part of celebrations and get-togethers. But what if you try to reduce your consumption? Even a few weeks of abstaining can improve your life: better sleep, normalized blood pressure, stabilized hormones, clearer thinking, and more energetic days. JUST 10 SECONDS A DAY—LEARN MORE ABOUT YOURSELF Had a drink? Mark the day. Didn’t drink? Leave it blank. Keep it up—and after a month, you’ll see how each day tells the story of your habits. YOUR FRIENDS WILL LOVE IT SuperMe isn’t just an app. It’s your own personal experiment. Share your results with friends—they’ll be surprised and might even feel inspired. And who knows, maybe they’ll even thank you. START YOUR CONSCIOUS JOURNEY RIGHT NOW The best time to take care of yourself is today. Download SuperMe and take the first step toward a clear, energetic, and mindful life!

Spanda is a period tracker that is integrated into your calendar. No separate windows, push notifications, or annoying alerts - just useful daily tips to help you plan your life based on your rhythm. • How it works After you add the date of your last period and the length of your cycle, Spanda adds brief comments to your calendar with daily tips for work, exercise and mood. Everything is uploaded to your calendar, right alongside appointments and tasks. • Daily tips Every day, Spanda sends three tips: - Work: what tasks you should work on - Exercise: how hard to push yourself - Mood: what to keep in mind All of the tips are fun and easy to understand.This is not a medical app. Spanda just helps you make the most of every day. • What’s unique about Spanda - Works as part of your calendar and not as a standalone app - Won’t distract you with push notifications and toxic alerts - Doesn’t collect user data or upload it to the server - No accounts, registrations or forms. Ad-free • Pick your calendar Spanda adds notes to Apple Calendar or Google Calendar - wherever you prefer. • Privacy The data is only stored on your device. Spanda does not have servers, data, analytics, or cookies. • Who’s it for Spanda is for those who want to live more comfortably and effortlessly, and who wish to adapt this useful tool to their own lives. Spanda works on iPhone with iOS 17 and later. We are happy to read reviews and receive feedback; they help us create updates: supportspanda@gmail.com • Privacy policy: https://lizakovalenkolol.github.io/spanda-privacy/