Intermittent Fasting+ vs Fasting Air

This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind. FEATURES: -Easy to use simple and intuitive interface gives you just what you need to get it done -Reminder notifications when your fast ends -Fun stats shows you how you're doing for the week and month -Many fasting plans to choose from Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals. This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function. Disclaimer: The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.

Fasting Air is your intermittent fasting coach app. The accurate & simple fasting tracker automatically tracks your daily fasting, eating habits, burned calories, health data, etc., and displays them in intuitive graphs for easy checking. It can help you to lose and control your weight, reduce inflammation, reinstate normal processes in your body that you’ve lost due to over-eating, keep yourself in good shape during self-isolation and live a longer, healthier life. Whether you fast for health benefits, detoxification, religious reasons, long-term weight loss, to get slim fast or you are a fan of keto fasting, window fasting, or water fasting and need an intermittent fasting tracker, Fasting Air will help you easily reach your goal. During fasting, your body enters ketosis, the body’s fat-burning process. You’ll have more energy during this time to do what you like and lose belly fat at the same time. Even shorter fasting periods (from 12 hours) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Start the fasting cycle, keep track of fasting times, and get an in-depth analysis of fasting stages. Get updates on the fasting stages such as energy storing, energy sources, ketosis, and autophagy. View progress, track, and monitor fasting history. Whether you're a beginner or a seasoned faster, you can now see how far you've come and set new fasting goals with confidence. Fasting Air is your fasting buddy and health coach in one app. You can track all your activities in one beautifully intuitive interface. Its amazing data insights and personalized fasting plans will help you achieve your goals. WITH FASTING AIR YOU CAN ▶ STRENGTHEN your immune system. ▶ TRACK & View Your Progress ▶ GET updates on your fasting stages ▶ TRY intermittent fasting. ▶ LOSE weight without dieting. ▶ ADJUST how long and how often you fast ▶ TRACK your fasts easily via a fasting timer. ▶ NEVER miss your fasting. ▶ ACHIEVE your fasting goals. ▶ IMPROVE your well-being. WHY USE FASTING AIR? ▶ BODY regeneration and detoxification. ▶ APPROACHABLE fasting plans for everybody. ▶ LONGEVITY and disease prevention. ▶ HEALTHY fasting. ▶ BOOST fat loss, health, and energy. ▶ ADVANCED data reports and insights. ABOUT FASTING AIR With Fasting Air you can reach healthy weight loss goals and enjoy your favorite food no matter what diet you follow - keto, low-carb, Mediterranean, vegan, vegetarian, paleo, macros, intuitive eating, or calorie counting. The Fasting Air is great for beginner fast, intermediate fasting lovers, or fasting experts alike. You won’t need to change your diet or restrict any groups of food. Note: The free version may be subject to limitations and the limitations are subject to change. PRO FEATURES: • All Air Apps • Unlimited use • 100% Ad-free • All features Choose from different subscription options. Our standard subscription options are: 1-week Subscription - USD4.99 1-month Subscription - USD9.99 1-year Subscription - USD69.99 Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription or free trial in the iTunes settings at least 24-hours before the end of each current subscription period. The cancellation will take effect the day after the last day of the current subscription period and you will be downgraded to the free service. Any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Facebook: https://www.facebook.com/airappsco Twitter: https://twitter.com/airappsco Instagram: https://www.instagram.com/airappsco Privacy Policy: https://airapps.co/privacy Terms Of Use: https://airapps.co/terms Support: support@airapps.co