Intermittent Fasting+ vs Fast AI

This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind. FEATURES: -Easy to use simple and intuitive interface gives you just what you need to get it done -Reminder notifications when your fast ends -Fun stats shows you how you're doing for the week and month -Many fasting plans to choose from Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals. This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function. Disclaimer: The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.

FastMe - YOUR PROFESSIONAL FASTING ASSISTANT WHY CHOOSE FASTING? The most natural way to lose weight and keep fit. Improve your body and brain function. Burn your body fat reserves. Boost your growth hormone. Lose weight without diet and exercise. Make you feel more active. No need to count calories intake. FEATURES OF FASTING TRACKER - Intermittent fasting tracker - Weight monitoring - Notifications about start/end of fasting and food window - Detailed analytics - Most popular 16/8 scheme and more - Fasting schedule - Weight sync with Apple Health IS IT EFFECTIVE? It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver. CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. Disclaimer The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions. START A FREE TRIAL to familiarize yourself with all the app’s features. UNLIMITED ACCESS MEMBERSHIP SUBSCRIPTION Subscription can be canceled anytime. Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current subscription. Your account will be charged for a renewed subscription within 24 hours prior to the end of current subscription. You can manage your subscription and switch off the auto-renewal by accessing your account settings after purchase. You cannot cancel the current subscription during the active subscription period. Any unused part or time-span of a free trial period will be forfeited, as soon as you purchase a subscription. All personal data is protected in accordance with the Terms of Use and Privacy Policy: Terms Of Use - https://docs.google.com/document/d/1m7ZBk0KB3KTmMfxwOvNmLuwMqQFwb-pPfbx66ZwiRtY Privacy Policy - https://docs.google.com/document/d/1pRTTuB8JbbtRMf63WT39JTws1sGbNceciEgRFeGIjXI