Intermittent Fasting+ vs Intermit

This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind. FEATURES: -Easy to use simple and intuitive interface gives you just what you need to get it done -Reminder notifications when your fast ends -Fun stats shows you how you're doing for the week and month -Many fasting plans to choose from Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals. This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function. Disclaimer: The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.

Intermit is your perfect companion for intermittent fasting. Whether you're a beginner or experienced faster, this app helps you maintain your fasting schedule with ease. Key Features: - Simple, intuitive timer for fasting and feeding windows - Multiple fasting plans (14:10, 16:8, 18:6) - Visual progress tracking with beautiful circular progress indicator - Customizable fasting schedules - Clean, distraction-free interface Perfect for: - Beginners starting their intermittent fasting journey - Experienced fasters looking for a reliable tracker - Anyone wanting to improve their health through time-restricted eating - People who prefer simple, effective tools Why Intermit? - No complicated setup - just start and go - Beautiful, easy-to-read interface - Focus on what matters - your fasting progress - No unnecessary features or distractions Start your intermittent fasting journey today with Intermit - the simple, elegant way to track your progress!