Intermittent Fasting+ vs Filhal

This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind. FEATURES: -Easy to use simple and intuitive interface gives you just what you need to get it done -Reminder notifications when your fast ends -Fun stats shows you how you're doing for the week and month -Many fasting plans to choose from Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals. This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function. Disclaimer: The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.

Filhal makes calorie tracking effortless with AI-powered food recognition. Simply snap a photo of your meal, and our advanced AI instantly analyzes it to give you accurate calorie information. No manual searching, no complicated logging – just point, shoot, and know! KEY FEATURES Instant Food Analysis • Take a photo of any food or drink • AI recognizes meals and calculates calories instantly • Works with international cuisine • No database searching required • Track your daily water intake • Barcode scanning • Monitor protein, carbs, fat, fiber CalorAI - Your Personal Nutrition Assistant • Chat with an AI that understands YOUR food history • Get personalized nutrition advice • Ask questions about your diet and progress • Receive smart recommendations based on your eating patterns Beautiful Statistics & Insights • Track daily calorie intake with elegant charts • View 7-day nutrition trends • Monitor your progress over time • See your eating history at a glance Streak System & Motivation • Build daily tracking streaks • Stay within your calorie goals to maintain streaks • Visual rewards for consistency • Push notifications to keep you on track Smart BMR Calculator • Calculate your Basal Metabolic Rate • Input weight, height, age, and activity level • Get personalized daily calorie recommendations • Automatically set your perfect goal AI-Powered Calorie Estimation • Don't know the calories? Let AI estimate for you • Simply enter the food name, tap AI button • Get instant calorie estimates based on typical portions • Edit if needed for accuracy 100% Privacy Focused • All data stored locally on YOUR device • No account required • No data sold to third parties • Photos automatically deleted after 30 days • You're in complete control MEDICAL DISCLAIMER Filhal provides nutritional information and general wellness suggestions only. This app is NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or dietary changes. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this app. Terms of Use: https://mantar.io/terms-of-service-filhal/ Privacy Policy: https://mantar.io/privacy-policy-filhal/