Intermittent Fasting+ vs ZENIT Gym Mobile App

This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind. FEATURES: -Easy to use simple and intuitive interface gives you just what you need to get it done -Reminder notifications when your fast ends -Fun stats shows you how you're doing for the week and month -Many fasting plans to choose from Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals. This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function. Disclaimer: The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.

ZENIT es la app oficial de ZENIT Gym, el gimnasio de calistenia en Hermosillo, Sonora. Con la app puedes: • Reservar tu lugar en clases semanales (Push, Pull, Legs, Biceps, Triceps y Open Gym) • Ver tu progreso con el árbol de habilidades y el ranking mensual • Consultar tu plan de nutrición personalizado • Gestionar tu membresía y créditos de clase • Escanear tu QR de entrada al gym Diseñada para miembros de ZENIT Gym. Se requiere una membresía activa para acceder a todas las funciones.