Exodus Recovery vs Mygrow

Rethink recovery! Exodus Recovery makes expert, innovative recovery solutions accessible and affordable for all people seeking freedom from addiction. Use inventive features to achieve meaningful, sustainable recovery from substance dependence and related behavioural disorders. Map it out. Construct a practical plan going forward using the app’s unique Life Recovery Plan feature. This valuable digital tool is a step-by-step guide through the LRP process to arrive at an individualised strategy for recovery, in a document format that can also be printed and shared. Be equipped along the way as core recovery concepts are explored and explained. Utilise additional elements to structure out a new routine, create a vision board or play back positive affirmations. Take responsibility. Make the logistics of accountability in recovery simple and straight-forward by partnering with significant others through a specialised Accountability Interface. Make use of the Interface to record and share drug testing results. Check in at recovery groups and keep a visible record of attendance. Provide LRP access to keep everyone on the same page all the time. Get educated and capacitated. Exodus Recovery delivers cutting-edge, evidenced-based treatment interventions into the palm of your hand through the Exodus Recovery Skills Programme. Learn, reflect and apply in this comprehensive online rehabilitation programme that empowers participants with the transformative knowledge and vital coping skills required to completely change a life. Terms of Use: https://www.projectexodus.net/legal/terms-service Privacy Policy: https://www.projectexodus.net/legal/privacy-policy

Being human can be overwhelming. At a very basic level there’s the need to stay alive, but you’re also dealing with the complexity of maintaining healthy relationships, as well as taking care of your career and your mental health. You could tick all these boxes and just get by, but is it possible to FLOURISH? With Mygrow you can flourish! Mygrow helps you develop the skills you need to flourish in work and life by methodically building your Emotional Intelligence (EQ). In just 10 minutes a day, you’ll rewire your brain’s emotional pathways through consistent practice, helping you interact with your world in new and positive ways. With your paid subscription, you’ll get: Daily Learning Journey: One video lesson on an EQ skill, plus a short quiz. Practical Techniques: Daily exercises to practice, have scored and (optionally) receive coach feedback. Technique Studio: Unlock a library of proven EQ techniques as you progress. EQ 360 Assessment: Get a personal EQ profile and request peer reviews. Gamified Growth: Track your progress with a Growth Score and compete on leaderboards. Science-Backed Growth: Rewire your brain’s emotional pathways through consistent practice. The skills developed on the Mygrow platform are a result of the knowledge you gain and the techniques you complete in each “droplet.” The key principle is to do it well and do it often, and the app makes it easy to stay consistent by doing your droplets on-the-go. Benefits: - Improved relationships - Better stress management - More confidence & productivity - Stronger decision-making & leadership Download the app and go on a journey of personal growth and development, improving optimism, gratitude, happiness, and your ability to flourish. Key unique aspects: High-production video-based learning Micro-learning platform (10 mins per day) Personal coaching on techniques that are completed Download Mygrow today and start your journey to you, just better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/