FLOW心流所 vs Spotter
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FLOW心流所
This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.
- Daily guided meditations
- Themed meditation series
- Relaxing music library
- Sleep stories and white noise
- Interactive community forum
- Offline meditation events
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FLOW心流所是一款每人每天都能使用的,身心健康生活方式的应用,也是一款提供睡眠、冥想、放松、专注、瑜伽和记录冥想体验的应用。 FLOW心流所APP提供了冥想练习、瑜伽练习、冥想音乐、睡眠故事、白噪音等海量音频内容,可以每人每天随时随地地进行练习。 在心理学中FLOW是心流的意思,心流 (flow) 是一种浑然忘我的状态。在繁忙和快节奏的生活中,大家越来越难维持自己内心的平和和自在,而是奔波在各自的生活之中,时常与焦虑和压力共舞,而FLOW就是希望在日常之余,给大家10分钟去关注自己的内心。 只要你曾专注地仰望过一次星空、观察过一片树叶,你就体验过冥想。 点开FLOW,给充满焦虑、压力和不安的当下按下一个暂停键。 我们提供: 【每日冥想】- 每天更新的10分钟放松练习,适用于清晨到夜晚的每个时刻。 【系列课】- 提供正念冥想系列课程,入门7天系列课、进阶14天系列课等正念冥想课程。 【音乐】- 提供古典音乐、自然之音、爵士乐、电音等多种冥想音乐。 【互动社群/社区】- 遇见和你有同样困扰或兴趣的伙伴,彼此倾听,学习身心健康知识。 【线下活动】- FLOW每月会固定举办线下冥想活动。 人类比以往任何时候都更需要关爱和理解,FLOW帮你以接纳开放的态度去向内探索,现在就下载FLOW体验吧!愿越来越多人从冥想中获益,愿你心中有光。 其他规则: - 确认购买后,将向您的iTunes 帐户收款 -订阅会自动续订,除非在本期结束前 24小时关闭自动续订 - 在本期结束前的24小时内,将向你的 iTunes 账号收取费用 -你可以在iunes 帐户设置中关闭和管理自动续订功能 【会员支付】:所有会员支付必须通过苹果内购行为触发。 【活动】:FLOW的所有活动与活动支付行为均与苹果公司无关! 隐私条款: https://www.flownow.cn/static/terms/zc.html 服务协议: https://www.flownow.cn/static/terms/agreement.html 自动订阅条款: https://www.flownow.cn/static/terms/xf.html Apple 使用条款: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Spotter
This app helps you plan, track, and monitor your gym workouts. Gain insights into your progress with graphs and personal records to achieve your fitness goals. It offers an intuitive iOS-centric design for a seamless user experience.
- Workout planning
- Exercise tracking (reps, weight)
- Progress monitoring with graphs
- Personal records
- Unlimited custom exercises (PRO)
- Unlimited workout history (PRO)
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The gym tracker iOS has been missing. An advanced training tool to help you ensure you’re continuously making progress in the gym. Get deeper insights into how you’re improving your lifts week by week and month by month to help you reach your goals. With an iOS centric design it has the feel and functionality of an app made by Apple themselves! Spotter helps you: - Plan: Create all your workout routines to do when you’re at the gym - Track: When you’re at the gym input all the data related to your exercises, e.g. the number of reps and weight - Monitor & Progress: The app offers graphs and personal records to see how you’re improving in the gym and perhaps where you can make improvements. The app is fully usable without purchase for a limited number of workouts, after which you have to make a one off payment to continue using the app. No subscriptions at all. Features for Spotter PRO: - Unlimited workouts: Keep track of every single workout you do in the gym - Unlimited workout history: Get access to unlimited graph and workout history to see how you’ve progressed - Unlimited custom exercises: Can’t find an exercise you’re looking for? Create your own! - Personal records: Keep track of your achievements through your gym career, e.g. estimated 1 rep max For support contact us at contactus.spotterapp@gmail.com. Log your workouts with Spotter and take your gym experience to the next level.
Screenshots
Verdict
FLOW心流所 and Spotter both sit at 5.0 stars, but that hides the real split: 100% of Spotter's written reviews are positive against 59% of FLOW心流所's. Spotter also leads on update cadence (every 6 days vs every 3 weeks). FLOW心流所's advantage is iOS requirement (13.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FLOW心流所 sells 18 in-app purchases, starting at $3.99 per month and Spotter sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for FLOW心流所 against 5.0 for Spotter. Both are backed by a comparable volume of ratings — 7 and 5 respectively. Written reviews are what separate them: 59% of FLOW心流所's written reviews are positive against 100% of Spotter's.
FLOW心流所 ships an update every 3 weeks, Spotter every 6 days. The most recent releases landed on September 22, 2026 and September 10, 2026 respectively.
| Parameter | FLOW心流所 | Spotter |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) | 5.0 (5 ratings) |
| Positive reviews | 59.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 7 — better | 5 |
| Update frequency | Every 3 weeks | Every 6 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 59 MB | 14 MB |
| Age rating | 17+ | 4+ |
| Developer | Shanghai Fuliu Health Technology Co., Ltd. | Tharuka Devendra |
Customer experience
FLOW心流所
Spotter
In-app purchases
FLOW心流所
- FLOW连续包月1 Month trial$3.991 Month
- FLOW冥想连续包月会员1 Month trial$3.991 Month
- FLOW冥想学院连续包月会员1 Month trial$12.991 Month
- FLOW月度会员费$3.99
- 49元课程学习权益$6.99
- 68元课程学习权益$9.99
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- FLOW冥想学院月度会员$12.99
- 99元课程学习权益$14.99
- 109元课程学习权益$14.99
- FLOW冥想学院季度会员$39.99
- FLOW 冥想年度会员$39.99
- 699元课程学习权益$99.99
- 689元课程学习权益$99.99
- 899元课程学习权益$129.99
- FLOW冥想学院年度会员$149.99
- 1298元课程学习权益$199.99
- 1699元课程学习权益$249.99
- 2698元课程学习权益$399.99
Spotter
- Spotter PRO$11.99









