TF STUDIO vs Pandy

Your at-home Pilates app for long, lean results. Access Power Pilates workouts that sculpt and strengthen, without the bulk. Start your 7-day free trial today. T — F Studio’s dynamic Power Pilates method blends classic Pilates with strength-based, flowing sequences using light weights, bands, and reformer-inspired moves. The result is a high-intensity, low-impact workout that tones, lengthens, and sculpts while reducing cortisol and stress. This is the Pilates app for LIVE, ON-DEMAND & REFORMER classes, anytime, anywhere. Created by Tasha Franken, Pilates expert & certified nutritionist, T — F Studio offers: • New classes weekly and reformer classes biweekly • Beginner to advanced workouts • Strength, cardio, pregnancy-friendly, cycle-syncing, and meditation classes • Smart filters for duration, body part, equipment, or intensity Whether you have 10 minutes or an hour, find online Pilates classes on demand designed to fit your life, body, and goals. Terms of Service: https://www.tashafranken.tv/tos Privacy Policy: https://www.tashafranken.tv/privacy

Counting calories takes two seconds. Take a photo of your plate. Pandy recognises the dish and shows the calories, protein, carbs and fat. No scale, no database to search through, no barcode to hunt for. HOW IT WORKS 1. You take a photo of your meal 2. Pandy identifies the dish and estimates the portion 3. Your journal updates by itself WHAT YOU TRACK • The calories you have left for the day, live • Protein, carbs and fat, each with its own target • Your weight, as a curve, week after week • Your water intake • Your intermittent fasting (16:8) RECIPES BUILT AROUND YOUR GOAL 20 recipes: cutting, bulking, big meals, healthy cheats. Calories, macros and prep time are shown before you start. One tap adds the meal to your journal. YOUR TARGET, CALCULATED FOR YOU Pandy works out your daily calorie needs from your age, height, weight, activity level and the goal you're aiming for. Adjustable at any time. YOUR DATA Your health data stays between your phone and your own iCloud account. It is never sold. You can delete your account and everything in it from the app settings, in one tap. SUBSCRIPTION Pandy works on a subscription, with up to 20 analyses per day. • Pandy Pro yearly: US$34.99 per year, after a 3-day free trial • Pandy Pro weekly: US$3.99 per week Prices may vary by country. The free trial is for new subscribers only and can be used once. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple Account when you confirm the purchase. You can manage or cancel your subscription at any time in your Apple Account settings. Terms of Use: https://pandy-legal.netlify.app/terms.html Privacy Policy: https://pandy-legal.netlify.app/privacy.html Pandy is a wellness app. It does not replace the advice of a health professional, and nutrition estimates are indicative. For ages 18 and over.