Breathing Pattern vs Spirograph Breathing Coach

Let this App help you to improve your breathing pattern. Follow the breathing exercises and set the duration / speed that is right for you. Take the questionnaire to become more aware of your breathing pattern. Learn about ‘Good Technique’ to move air in and out of the chest with the minimum of effort and the right muscles.  Make your lungs more effective and improve balance of your bodies physiology, helping you to live and feel well. Made in partnership with: physiotherapyforbpd.org.uk & citrusapps.co.uk

Elevate your well-being with Spirograph Breathing Coach, your ultimate guide to mindful breathing. Learn the art of conscious breathwork through our scientifically-based patterns, meticulously designed to promote relaxation and mindfulness. Key Features: Watch Your Breath Live: See your breath come to life on the screen! Our spirograph animations, make each breathing exercise a delightful journey for your eyes and senses. Breath Benefit: Explore simple breath patterns designed with you in mind. No stress, just easy and effective techniques to help you feel better every day. Your Breathing Buddy: Personalize your experience with exercises that suit your mood. Whether you need a quick pick-me-up or a relaxing wind-down, Spirograph is your mindful companion. Ready to make breathing a happy habit? Download Spirograph: Breathing Coach now and let the good vibes flow!