Harvard Home vs SelfLock

The Home/Work Study app was designed using AppLab as the data collection tool for the Harvard Home/Work Study, a research project looking at the impacts of our homes on health and productivity. The app administers a series of health and wellbeing surveys to allow remote participation and engagement. In addition to administering surveys, the app provides a dashboard to track participants' progress. If you would like to learn more about the study or are interested in participating, please contact forhealth@hsph.harvard.edu

Master Your Mind. Lock in Your Future. Do you find yourself starting goals but losing momentum? Are you ready to stop wishing and start becoming? Welcome to SelfLock, the ultimate companion for those who value discipline, focus, and true transformation. Unlike generic habit trackers, SelfLock is built on the power of Identity-Based Growth. We believe that to change your life, you first have to change who you believe you are. Whether you want to become a world-class engineer, a professional athlete, or simply a more focused version of yourself, SelfLock gives you the tools to "lock in" that identity. KEY FEATURES: Identity-Based Goal Setting: Define exactly who you want to become. Set your "Future Identity" and let it drive every action you take. Core Pillar Selection: Focus on what matters most right now. Choose between Focus, Discipline, Calm, Energy, or Confidence. Daily Motivational Reminders: Stay on track with personalized notifications that remind you of your "Future Identity" throughout the day. Progress Tracking: Visualize your journey from where you are to who you want to be. Mastery Journey: Complete your plan and reach the "Final Mastery" stage, celebrating your transformation and consistent discipline. WHY SELFLOCK? SelfLock isn't about temporary fixes; it's about lasting mental shifts. By combining modern psychology with a sleek, intuitive interface, we help you build the "SelfLock" mindset—where discipline isn't a chore, it's who you are. Stop the loop. Start the Lock. Download SelfLock today and begin your journey to unshakeable discipline.