teale vs Holivia

Your mental health matters — every day. teale is your companion for the long haul. MENTAL HEALTH SCORE You can't improve what you don't track. Monitor your well-being over time, discover your strengths, and pinpoint what you need to keep moving forward. PERSONALIZED PROGRAM Lasting change doesn't happen overnight. Get recommendations built around you to develop healthy habits and feel your best, for good. JOY, YOUR AI COACH Sometimes you just need someone to talk to: no wait time, no judgment. Joy is on hand whenever you need it. Ask anything, work through your feelings, find the right resources, all on your terms. LIBRARY Mental well-being is a skill, not a given. Dive into 1,500+ articles, videos, and podcasts covering what matters most to you: sleep, anxiety, stress, burnout, leadership tools, and more. CONSULTATIONS Some things are bigger than a bad day. Book time with one of our licensed psychologists in just a few taps (within the sessions covered by your plan). PRIVACY Feeling safe enough to open up is everything. Your data is fully confidential, stored in Europe, and never shared with anyone. GET STARTED Activate your access and find teale on iPhone.

- Offered by your company - 100% confidential - 72% of users experience significant improvement in their mental health The right support, at the right time We all face daily personal or professional challenges that directly impact our mental well-being. With Holivia, you have access to **a personalised coaching, both human and digital,** to progress, evaluate yourself, develop protective factors and anchor them in your daily life for **sustainable change.** Human first support: confidential sessions with therapists trained in cognitive and behavioral therapies, 50% of whom are business coaches, with areas of expertise of their own (stress, relationships, trauma, working conditions, etc.). Over 100 programs, content, accessible exercises from the app to meet your current goals, progress at your own pace and grow every day in multiple dimensions (self-confidence, emotion management, reduced mental load, etc.), anytime and anywhere. Holivia, a support offered by your employer Holivia is a service made available to employees by their company. Contact your employer to find out if you have access to it or to suggest adding it to your benefits. Holivia is not an emergency service, in case of emergency, please contact local emergency services.