BOND | Building Better Humans vs CrossFit Birka
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BOND | Building Better Humans
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For members of BOND | Building Better Humans to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
CrossFit Birka
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For members of CrossFit Birka to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is ads: CrossFit Birka at none against BOND | Building Better Humans's shown. BOND | Building Better Humans's advantage is update cadence (every 3 weeks vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
BOND | Building Better Humans ships an update every 3 weeks, CrossFit Birka every 5 months. Both last shipped on September 17, 2026.
| Parameter | BOND | Building Better Humans | CrossFit Birka |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Every 5 months |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15 | 15 |
| Further details — not scored | ||
| Size | 93 MB | 93 MB |
| Age rating | 4+ | 4+ |
| Developer | FIT REFINERY PTY LTD | CF Birka AB |
In-app purchases
BOND | Building Better Humans
No in-app purchases
CrossFit Birka
No in-app purchases
Questions
Is BOND | Building Better Humans free?
Is CrossFit Birka free?
Do BOND | Building Better Humans or CrossFit Birka have ads?
Which is updated more often, BOND | Building Better Humans or CrossFit Birka?
Other comparisons
