Action Academy vs RICHLoad

Action Academy is a youth movement-based training program that focuses on Physical, Emotional, & Character development.  At Action Academy we equip students with the tools, plans, motivation, and confidence that they need to make their impossible possible. A truly unique experience for every participant, Action Academy provides an environment where students are healthy in training and in the world around them. No matter who they are or where they come from, students are set up with individualized goals, professional coaching, and small ratio training to fit their specific ambitions.    Through the actions of gymnastics, freestyle movement, fitness, wellness, and academic enrichment, participants will learn how to set goals and think boldly outside the box. At Action Academy we offer classes, camps, after-school care, and open training events in an exciting, healthy, safe, and positive environment. With the new Action Academy app, it’s never been easier to access everything at your fingertips! - Sign up for classes, camps, and more! - Pay for your classes at any time.  - Check into class using “Hands-Free” Check-In. - Stay up to date with your children’s progress.  - Receive notifications about events.  and Much more!

Soccer, basketball, cross country, and general track and field are among the most participated sports in the United States. There are many health and economic benefits to participating in sports; however, the risk of musculoskeletal injuries associated with participation are significant, especially at the college level, and the consequences are serious. Load management is a target for minimizing injury risk and optimizing performance. RICHLoad aims to reduce injuries and optimize performance among college athletes through load management.