Comparison

Then vs Podoro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Then

This app helps you understand and improve your daily habits by tracking your activities and mood. Gain insights into how you spend your time, identify patterns, and monitor your mental state to boost focus and well-being. Features include personalized activity tracking, focus timers, and data export.

Highlights
  • Activity and mood tracking
  • Focus timer with widgets
  • Mental health monitoring
  • Detailed statistics and trends
  • Data export (CSV)
  • Password protection
Features
Read full description

"Lost time is never found again" - Benjamin Franklin. To improve your productivity, you need to first understand your current behaviors and where you have room for improvement. This is where Then comes in - a time tracking app that helps you record your activities, understand how well you spend your time, and improve your focus, productivity, and overall well-being. With Then, it takes just seconds to start tracking your activities, and within a few days, you'll start to uncover patterns and gain insights into your daily life. You'll be able to see how much time you're spending on each activity and how it influences your mood, so you can make changes that lead to improved focus and productivity. But it's not just about tracking your time - Then also helps you avoid burnout by monitoring your mental state. You can see what makes you happy, stressed, or tired, and adjust your habits to improve your overall well-being. And, with the option to export your data, you can even analyze it yourself to gain even deeper insights. And, with its minimalistic and distraction-free design, Then makes time tracking a breeze. So, say goodbye to scattered thoughts, procrastination, and burnout, and hello to improved focus, productivity, and well-being. Download Then today and start building better time habits! With Then, you'll be able to: TRACK HOW YOU SPEND YOUR TIME - Quickly track your activities and emotions to get a better understanding of how you're spending your time. - Capture anything from focused work to leisure, exercise, and downtime. - Choose from over 120 icons to personalize your activities. - Easily make edits to past entries, so your data stays up-to-date. STAY FOCUSED & PRODUCTIVE - Keep a journal of all your daily activities and reflect on your timeline. - Stay focused on the task at hand with a Lock Screen widget and Live Activity focus timer. - Get reminders to keep up with your tracking, so you don't fall behind. - At-a-glance view of your current activity with a home screen widget. MONITOR YOUR MENTAL HEALTH - Record your mood alongside your activities to see the impact they have on your emotions. - Identify the positive and negative influences in your life. - Monitor your work hours to avoid overworking and receive notifications when your planned activity is finished. DISCOVER STATS, INSIGHTS & TRENDS - Analyze how much time you spend on each activity daily, weekly, or in total. - Get a visual breakdown of your day or week with a pie chart. - Compare trends across days, weeks, and months to understand your habits. - Get a clear picture of your productivity with detailed statistics. KEEP YOUR DATA SAFE & PRIVATE - Export your data as a CSV file for further analysis. - Rest easy knowing your data is stored securely on your device and in your iCloud. - Set a password to keep your entries private. SUBSCRIPTION INFORMATION Then is free to download and use. Paid subscription gives you access to detailed insights, iCloud sync, passcode protection, data export, and priority support. Should you choose to upgrade to a paid subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. GET IN TOUCH Privacy Policy: https://timestwelve.xyz/policies#privacy Terms of Use: https://timestwelve.xyz/policies#terms Contact us: hi@timestwelve.xyz

About

Podoro

Features
Read full description

Your break was supposed to be five minutes. It's been forty. Podoro is a focus timer that holds up both ends of the deal. It keeps your distracting apps closed while you work — and when the break is over, it pulls you back with an alert you can't quietly ignore, one that sounds through silent mode and Focus. Most timers politely count down and hope you're paying attention. Podoro assumes you aren't. HOW IT WORKS Set your focus length, break length, and how many cycles you want. Choose the apps and websites that derail you. Start. Those apps stay closed for the whole focus block. Focus ends — an unmissable alert hands you your break, and your apps come back. Break ends — the same alert puts you back to work, and the apps close again. Repeat until the session is done. Your streak and focus minutes update on their own. WHAT'S INSIDE • Focus and break lengths — common presets, or any custom number of minutes • App and website blocking through Apple's own Screen Time picker • A live countdown in the Dynamic Island and on your Lock Screen, so you always know where you stand without opening the app • Phase-change alerts that cut through silent mode and Focus, so a break can't quietly turn into an afternoon • A calm block screen — it tells you how much time is left and gets out of the way, instead of scolding you • Daily streak, focus minutes, and a simple session history CALM, NOT PUNISHING Podoro isn't a digital prison. You choose what gets blocked, you choose when to start, and you can end a session early when you genuinely need to. The goal isn't to trap you — it's to add just enough friction that reaching for the wrong app becomes a decision instead of a reflex. ABOUT SCREEN TIME ACCESS Podoro uses Apple's Screen Time (Family Controls) API to close the apps you pick during a focus block. Your selections never leave your iPhone. Podoro has no account, no sign-up, no tracking, and no analytics — it cannot see which apps you use or what you do in them. Everything stays on your device. REQUIREMENTS Requires iOS 26 or later. Podoro's unmissable alerts are built on AlarmKit, which Apple introduced in iOS 26. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Then4 screens
Podoro4 screens

Verdict

The call

The clearest difference is update cadence: Then at every 2 weeks against Podoro's monthly. Then also leads on iOS requirement (16.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Then sells 2 in-app purchases, starting at $2.99 per month and Podoro sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Then ships an update every 2 weeks, Podoro monthly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Then versus Podoro: the parameters behind the verdict, then further details
ParameterThenPodoro
PriceFreeFree
Rating4.7 (24 ratings) — better—
Positive reviews87.5% of reviews—
Number of ratings24 — better—
Update frequencyEvery 2 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.0 — better26.0
Further details — not scored
Size22 MB4 MB
Age rating4+4+
Developertimes twelve OUFoundri Studio LLC

In-app purchases

2 purchases

Then

Subscriptions2
  • Then Pro: Monthly3 Days trial$2.991 Month
  • Then Pro: Annual3 Days trial$22.991 Year
2 purchases

Podoro

Subscriptions2
  • Podoro Pro Monthly$3.991 Month
  • Podoro Pro Yearly7 Days trial$29.991 Year

Questions

Is Then free?
Then is free to download, with in-app purchases available.
Is Podoro free?
Podoro is free to download, with in-app purchases available.
Do Then or Podoro have ads?
Neither Then nor Podoro shows ads.
Which is updated more often, Then or Podoro?
Then ships an update every 2 weeks, and Podoro monthly. Most recently, Then was updated on October 24, 2026 and Podoro on October 25, 2026.

Other comparisons