POTS Strong vs POTSie

Learn how to make your Postural Orthostatic Tachycardia Syndrome diagnosis work for you without giving up your dream life. POTS Strong helps to bridge the gap between patient and physician care by offering the necessary accountability and support needed to further manage or minimize symptoms. Founder Coach Kait honors that no journey is the same and understands that a treatment plan demands a personalized approach and credible coaching as a POTS veteran herself. App users benefit from free content, the option to subscribe and plug-in their medically advised treatment plan or work 1:1 with Coach Kait (B.S., NSCA-CPT, PN-1) and receive a personal program. Book your free Take Action call with founder Coach Kait and together identify your current function level & health goals to see if POTS Strong services are a good fit for you! The POTS Strong App offers: *Accredited scientific literature *Wellness & lifestyle education *POTS Strong Methodology *Behavior tracking *Mindfulness prompts *Recipes *Exercise libraries *1:1 coaching access with founder Coach Kait (B.S., NSCA-CPT, PN-1) It is time for you to utilize your precious energy towards doing instead of questioning how-to-do. Invest your time and efforts on a wellness tool that is POTS specific taking you from experiencing autonomic nervous system dysfunction to living POTS Strong. Apply the proven key non-pharmacological modes of treatment such as the recommended sodium consumption, aerobic/anaerobic conditioning, and mindfulness practice via the POTS Strong Method consistently and know that you are making a difference. You Are POTS Strong Module: Your toolbox. Reference this course with a click of a button to be reminded of recommendations or share helpful PDFs with loved ones to better their understanding of your POTS Strong identity. POTS Strong supports and brings awareness to the Levine Protocol. POTS Strong Behavior Tracking Module: In need of additional structure for your current treatment plan? Subscribe and gain your first 7 days free! Take your personal goals a step further by tracking your efforts and boosting success rates. Bonus: POTS Strong 4-Week Curriculum, Sample Recipes & Exercise Tutorials. POTS Strong Support Programming: A 28-day hybrid intensive that is offered quarterly. Re-train your mind and body to function optimally via the POTS Strong Method. Build confidence and work directly with Coach Kait to build a personal program for the one and only you. Program structure includes a daily lesson and nutrition, exercise and mindfulness prompts. Speak directly with Coach Kait via routine check-ins. This program is individualized to your specific needs. Recommended for youth, pregnancy, athletes etc. Bonus: Monthly coaching add-on access 3 months - 1 year. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of POTS Strong is free of charge. Should you use POTS Strong to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

The journey to managing Postural Orthostatic Tachycardia Syndrome (POTS) is often time-consuming and filled with ups, downs, and lots of unpleasant symptoms. That's where POTSie steps in. POTSie focuses on simplifying your POTS management and helping you find out what works best for your POTS. So, you can get back to living your best life. MAIN FEATURES: • Activity correlation: Easily compare your symptoms with your water, salt, and exercise to see why you are have flares or not feeling great. Spot trends in your habit and quickly identify patterns to help you improve your POTS. • Heart rate tracking: Quickly identify trends in your heart rate by seeing your spikes, lows, and averages. Monitor your heart rate over time how it's doing and if your your routines are helping. • Data Export: Export your data to a CSV to easily share it with your medical team. • Blood Pressure Tracker: Tracking blood pressure is key to understand why your experiencing symptoms. Log your systolic, diastolic, and pulse information to easily share with your doctor. • Symptom Tracker: Managing POTS involves keeping track of various symptoms that can fluctuate daily. The symptom tracker allows you to quickly log your symptoms such as dizziness, fatigue, heart rate, and more, their severity, and your triggers. • Hydration Tracker: Stay on top of your fluid intake with ease. The hydration tracker offers convenient preset amounts to log your daily water consumption swiftly or the flexibility to enter custom amounts. Hydrations can be logged in ounces and milliliters. • Sodium Tracker: Monitoring sodium intake can be crucial for managing POTS, and the sodium tracker simplifies this task. Like the hydration tracker, it provides quick logging with preset amounts or the option for custom entries, ensuring you're meeting your sodium needs effortlessly. • CHOP Exercise Tracker: Exercise can be a crucial component to helping POTS patients feel better, but it’s hard to know what type of exercises to do. POTSie’s exercise tracker follows the Dallas CHOP exercise program and is a mixture of cardio workouts and strength training. Whether it's a designated exercise day or a rest day, POTSie guides you through each step, ensuring you complete your exercises. • Track Your Progress: Reflecting on your journey can help you identify gaps in your POTS management. Access your historical data for symptom, hydration, sodium, and exercise trackers to visualize your progress and make adjustments to stay on track. HERE TO LISTEN As a solo developer with POTS, I’m committed to enhancing your app experience. Your feedback fuels my innovation. If there's a feature you're dreaming of, I want to hear about it! Reach out at contact.potsie@gmail.com, and let's make POTS management even better, together. Dive into a world where managing POTS is simple and empowerment is just a download away. With POTSie, take the first step towards a lifestyle where you're in control. Download now and transform your POTS management journey today! --- Website: https://potsie.io/ Privacy Policy: https://potsie.io/privacy-policy Terms and Conditions: https://potsie.io/terms-and-conditions