POTS Strong

POTS Strong

POTS Wellness

6 ratings
4 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 22, 2021
  • October 29, 2025

Features

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About

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by providing educational content, behavior tracking, and personalized coaching. It bridges the gap between patient and physician care, offering tools and a structured method to improve daily function and minimize symptoms.

Wellness and lifestyle education
POTS Strong Methodology
Behavior tracking
Mindfulness prompts
Exercise libraries
1:1 coaching access
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What's New in POTS Strong

3.12.36

October 29, 2025

Bugfixes and Improvements

Subscription plans

Subscription

Subscription to paid plans

$29.991 Month
7 Days trial
How to cancel POTS Strong subscription ⁉️
4

In-App Purchases

$350.00

Month 1

Program write-up & accountability coaching.

User reviews

Amazing!!!

Kait is such a wonderful human being! She helped me get back to feeling good and strong💪! EVERYONE with POTS should try her program!

POTS individuals, you need this!

Kait is a fantastic coach. I was so uncertain about my diagnosis, and struggling daily was taking a huge toll on my emotions and health. She has an incredible amount of knowledge from her years and years of experience and offered every single piece of personalized encouragement that I had been needing for years. The app is very easy to navigate and it made easing into a routine very simple and satisfying after completing each “task”. I completed a full 28 day support program and I will be continuing to work with Kait so I can continue to take back my life!
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I highly recommend

Kait is so accommodating and is very kind and motivating. She is a great role model who can relate to others’ experiences.

Response from developer

Thank you for taking the time to write a review! I appreciate your words greatly. Liv is a rockstar!

Steps to Recovery

My daughter started using POTStrong over a year ago. After several years without answers, My daughter’s cardiologist recommended this program as a way to improve my daughter’s exercise intolerance and help her system tolerate being upright. POTStrong worked with my daughter with weekly check-ins and we were even able to start the program one-on-one with the trainer. My daughter used the app as her guide and was able to build her exercise tolerance. She was able to move more, and she learned how to read her body’s needs. We will forever be grateful for this program! It gave my daughter tools to move forward!
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Response from developer

(: So very glad our paths crossed. Wishing you both the best! 🧂💪🤍

FAQ

What is POTS Strong?

POTS Strong is a health and fitness app designed to help individuals manage Postural Orthostatic Tachycardia Syndrome (POTS). It offers educational content, behavior tracking, and access to personalized coaching to help users live better with their diagnosis.

What kind of content does POTS Strong offer?

POTS Strong provides accredited scientific literature, wellness and lifestyle education, recipes, exercise libraries, and mindfulness prompts. It also includes the POTS Strong Methodology and a dedicated module called 'You Are POTS Strong'.

Can I track my progress with POTS Strong?

Yes, POTS Strong offers a Behavior Tracking Module that allows users to track their efforts and boost success rates. This feature is available through a subscription, which includes a 7-day free trial.

Does POTS Strong offer personalized coaching?

Yes, POTS Strong offers 1:1 coaching access with founder Coach Kait, who is a POTS veteran and certified professional. Users can also opt for a 28-day hybrid intensive program for personalized support.

What are the subscription options for POTS Strong?

POTS Strong offers subscription plans starting at $19.99 per month, with a 7-day free trial. There are also specific programs like 'Holiday Strong' available for purchase.

Is POTS Strong suitable for all ages?

POTS Strong has an age rating of 4+, indicating it is generally safe for younger users. The app is recommended for youth, pregnancy, and athletes, among others, suggesting broad applicability.

How often is POTS Strong updated?

The latest version of POTS Strong is 3.12.36, and it was last updated on October 29, 2025. This indicates a commitment to regular updates and improvements.

Does POTS Strong have ads?

Yes, POTS Strong contains advertisements. While the app offers free content, users may encounter ads within the application.