Best Pots Apps & Games

229+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated June 2026

The best pots apps on iPhone average 4.5★ across 229+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Pots

POTS Buddy#1

POTS Buddy by KindCode LLC

Track heart rate & POTS
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
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POTS Buddy screenshot 6

This app helps individuals with POTS and dysautonomia monitor their heart health directly from their Apple Watch. It provides real-time heart rate tracking, guided standing tests, customizable alerts, and symptom logging, with data exportable for medical consultations. Designed with user privacy and a calming interface, it aims to be a supportive tool for managing daily health.

POTSie#2

POTSie by Madeline LeClair

Strong Contender
💪 Health & Fitness
4.7(25 ratings)
FreeIn-App Purchases
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This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by tracking symptoms, hydration, sodium intake, and exercise. It allows users to correlate daily habits with symptom flares and export data for medical professionals.

Visible: Pacing for illness#3

Visible: Pacing for illness by Visible Health Inc.

For Long Covid, ME/CFS, POTS+
Worth Considering
💪 Health & Fitness
4.8😊(3.2K ratings)
FreeAds
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Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

What We Love

  • 🚀 Helpful for pacing and managing energy levels
  • 👍 Easy to use and customizable
  • 🚀 Provides valuable data and insights
  • 👍 Responsive and supportive development team

Room to Improve

  • 🐛 Occasional technical issues and glitches
  • 💡 Lack of integration with wearable devices
  • 🔋 Concerns about privacy and data usage

More Pots apps to explore

4
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.7K)
free with in-app purchases
5
POTS Check
POTS Check
POTS Check
Orthostatic Intolerance Test
Free
💪 Health & Fitness
(0)
6
POTS Strong
POTS Strong
POTS Strong
POTS Wellness
Free

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by providing educational content, behavior tracking, and personalized coaching. It bridges the gap between patient and physician care, offering tools and a structured method to improve daily function and minimize symptoms.

Wellness and lifestyle educationPOTS Strong MethodologyBehavior tracking
💪 Health & Fitness
(6)
free with in-app purchases
7
TachyMon
TachyMon
TachyMon
Custom Heart Rate Alerts
Free

Receive immediate alerts for significant heart rate fluctuations, ideal for conditions like POTS or during exercise. Customize thresholds and receive detailed event tracking. Premium features offer advanced data visualization and reporting.

Customizable heart rate threshold alertsHaptic feedback for alertsReal-time heart rate and average display
💪 Health & Fitness
(275)
free with in-app purchases
8
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
9
ECG+ | Your Watch ECG Reader
ECG+ | Your Watch ECG Reader
ECG+ | Your Watch ECG Reader
The original ECG analyzer
Free

This app enhances your Apple Watch ECG recordings by calculating PQRST to reveal your unique heartbeat signature. It also monitors Heart Rate Variability (HRV), an objective measure of physical readiness, and integrates with Apple Health.

ECG recording analysisHeart Rate Variability (HRV) trackingPQRST calculation
🏥 Medical
(2.3K)
free with in-app purchases
10
SALT for POTS
SALT for POTS
SALT for POTS
A Comprehensive POTS Program
Free

This app offers a structured, expert-backed training program designed to help individuals manage symptoms of POTS and Long Covid. It focuses on physical, mental, and emotional well-being through guided workouts, education, and community support.

Personalized training programGuided POTS-specific workoutsEDS-friendly exercise modifications
💪 Health & Fitness
(22)
subscription
11
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Flare, prep & recovery toolkit
Free
💪 Health & Fitness
(0)
12
Pot Master 3D
Pot Master 3D
Pot Master 3D
Relaxing game
Free

Shape and decorate realistic 3D ceramic pottery using intuitive finger swipes. Explore a wide array of vibrant colors and exquisite glazes to bring your creations to life. This relaxing game offers a creative outlet for artistic expression.

Realistic 3D pottery creationIntuitive finger swipe controlsWide selection of colors
🎮 Games
(22K)
free with in-app purchases
13
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
14
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
15
POTS Care Package
POTS Care Package
POTS Care Package
by POTS Care PLLC
Free

This app provides expert guidance and research-backed instruction for individuals managing Postural Orthostatic Tachycardia Syndrome (POTS). Learn about the latest science, track your progress, and discover strategies for recovery, including dietary approaches and exercise recommendations.

Expert guidance from Dr. Diana DriscollCutting-edge POTS research3 months of advice and teaching
💪 Health & Fitness
(4)
free
16
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases
17
Blood Pressure Tracker SmartBP
Blood Pressure Tracker SmartBP
Blood Pressure Tracker SmartBP
Smart BP Heart Monitor Log App
Free

Log, monitor, and analyze blood pressure and heart measurements. Automatically calculate BMI, pulse pressure, and mean arterial pressure. Share reports with healthcare providers and track progress with clear graphs and statistics.

Log blood pressure, pulse, and weightAutomatic BMI, PP, and MAP calculationSync with Bluetooth BP monitors
🏥 Medical
(57K)
free with in-app purchases
18
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(129K)
freemium
19
Pots - Savings, Goals, Credits
Pots - Savings, Goals, Credits
Pots - Savings, Goals, Credits
Savings, Credits, Collections
Free
📊 Productivity
(0)
20
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Track and record your vital signs, including heart rate and its variability, in a personal healthcare diary. Monitor changes over time with charts and gain insights into your heart health. Syncs with Apple Health for comprehensive tracking.

Personal statistics trackingPulse and blood pressure diaryHeart rate variability monitoring
💪 Health & Fitness
(48K)
subscription

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