Blast vs Stretch Reminder

Free gym workout tracker with no ads. Plan routines, log sets and reps, and track every lift, even offline. Blast is a gym log for people who lift. Record each set in one tap, follow a routine or build your own, and watch estimated 1RM, training volume and intensity climb session after session. No ads, no feed, just your training. Why lifters pick Blast - Log a set in one tap. Clone the previous set, mark warm-ups, drop sets and sets to failure, add notes per exercise. - Supersets and giant sets handled cleanly, with up to four auto-start rest timers. - Muscle fatigue heat map shows which muscle groups are fresh before you plan the next session. No other gym log does this. - Routine builder for Push/Pull/Legs, Full Body, Upper/Lower, 5x5 or any split, plus a week plan generator that fits your schedule. - Import a friend's routine by scanning a QR code, or share yours. - Exercise library with equipment and execution variations: barbell, dumbbell, machine, cable, kettlebell, bodyweight. - Per exercise charts: heaviest weight, estimated 1RM, total volume, personal records and full history. - Body measurements on a body diagram: weight, waist, arms, chest, thighs and more, synced with Apple Health. - Works fully offline. Cloud backup to Google Drive, CSV export. Built for every goal Bodybuilding, powerlifting, weightlifting, strength training, hypertrophy, weight loss or general fitness. Train at the gym or at home. Get started in three steps 1. Build your first routine or pick a ready-made one. 2. Hit the gym and log each set with a single tap. 3. Watch your stats climb as weight, reps and volume go up. Made by lifters, improved by you We are a small team of lifters and we use Blast for every session. Tell us what you need next. Blast Premium Core logging is free. Premium unlocks unlimited routines, full analytics, the fatigue heat map, the workout generator and cloud backup. Monthly: $8.99. Yearly: $54.99. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of use: https://blastworkout.app/terms Privacy policy: https://blastworkout.app/privacy-policy

Stretch Reminder is your smart stretching companion that helps you stay active, improve flexibility, and reset your posture during a busy workday. Take quick desk stretch breaks, reduce stiffness, and build a healthy mobility routine — right from your office or home. With just minutes per day, you can: Release tension with guided stretch exercises Build consistency with posture reminders and daily streaks Improve flexibility, mobility, and overall wellness Stay active with short breaks during long sitting hours Key features: Smart posture reminders & stretch break notifications Guided stretch sessions for office, desk, or home Activity & progress tracking — minutes, sessions, streaks Fully customizable routines — you choose what and when Simple and clean UI — start stretching anytime, anywhere Perfect for: Office and remote workers spending hours at a desk Anyone wanting quick, effective stretching routines Building a daily wellness habit with ease Stretch smarter. Stretch often. Feel better. All features require an active subscription. A free trial is available for new users. Terms of Use: https://stretchreminder.net/landing/terms Privacy Policy: https://stretchreminder.net/landing/privacy