Comparison

Gainz tracking vs Diofit

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Gainz tracking

Features
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Gainz is a powerful, easy-to-use workout tracker and nutrition logger built for athletes who want real insights โ€” not just a log. Whether you lift weights, run marathons, sprint, train for HYROX, or mix it all together โ€” Gainz gives you the data to train smarter and progress faster. TRACK EVERY WORKOUT Log every detail that matters: - Reps, weight, RIR/RPE, distance, time, and rest periods - Myo reps, supersets, paired sets, giant sets, and drop sets - Session RPE and total workout duration - Mood and bodyweight during your workout - Notes per set and per session Everything you need. Nothing you don't. TRACK NUTRITION WITH RESEARCH-GRADE ACCURACY - Set calorie and macro targets and link them to a certain period โ€” cut, bulk, or maintain - Track calories, protein, carbs, fat โ€” and full micronutrients - We have a database of over 2500 products with verified micronutrients - Verified micronutrients come with research-grade accuracy - The barcode scanner is extremely fast (within 1 second mostly) and has world-wide coverage (it finds almost every product from every brand) - Create custom foods and reusable meal templates - Build recipes with linked ingredients and auto-calculated macros - Share recipes with other users or use public recipes - Copy a meal or entire day to another date in one tap Fuel smarter. Recover faster. VISUALIZE YOUR PROGRESS See exactly how you're improving โ€” week by week, muscle by muscle: - Volume per muscle group and per exercise - PRs per exercise - Recovery, sleep, and stress to optimize training volume and frequency - Bodyweight and nutrition trends Gainz does the heavy lifting โ€” so you can focus on yours. BUILT FOR SPEED Less tapping, more training. Start from a saved routine, set rest timers between sets, duplicate exercises, or log an entire workout in seconds. Every interaction is designed to be as fast as possible. Save time. Train smarter. Get more Gainz. FREE & ACTIVELY DEVELOPED Gainz is completely free. New features, performance updates, and community-driven improvements ship regularly โ€” and your feedback directly shapes what gets built next. Start tracking today. Train harder, eat smarter, recover better, and unlock your full potential with Gainz.

About

Diofit

Features
Read full description

PLEASE NOTE: YOU NEED A DIOFIT ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Diofit help you along the way. Introducing Diofit, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Screenshots

Gainz tracking4 screens
Diofit4 screens

Verdict

The call

The clearest difference is update cadence: Gainz tracking at every 2 days against Diofit's every 7 months. Diofit's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Gainz tracking ships an update every 2 days, Diofit every 7 months. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard2 real differences ยท 4 level
Gainz tracking versus Diofit: the parameters behind the verdict, then further details
ParameterGainz trackingDiofit
PriceFreeFree
Update frequencyEvery 2 days โ€” betterEvery 7 months
AdsNoNo
In-app purchasesNoNo
DevicesiPhoneiPhone, iPod โ€” better
Requires iOS17.013.0 โ€” better
Further details โ€” not scored
Size50 MB195 MB
Age rating4+12+
DeveloperWesley BosmanDioFit Venray B.V.

In-app purchases

None

Gainz tracking

No in-app purchases

None

Diofit

No in-app purchases

Questions

Is Gainz tracking free?
Gainz tracking is free to download, with no in-app purchases.
Is Diofit free?
Diofit is free to download, with no in-app purchases.
Do Gainz tracking or Diofit have ads?
Neither Gainz tracking nor Diofit shows ads.
Which is updated more often, Gainz tracking or Diofit?
Gainz tracking ships an update every 2 days, and Diofit every 7 months. Most recently, Gainz tracking was updated on October 30, 2026 and Diofit on October 25, 2026.

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