Gainz tracking vs Biohack Harmonic

Gainz is a powerful, easy-to-use workout tracker and nutrition logger built for athletes who want real insights — not just a log. Whether you lift weights, run marathons, sprint, train for HYROX, or mix it all together — Gainz gives you the data to train smarter and progress faster. TRACK EVERY WORKOUT Log every detail that matters: - Reps, weight, RIR/RPE, distance, time, and rest periods - Myo reps, supersets, paired sets, giant sets, and drop sets - Session RPE and total workout duration - Mood and bodyweight during your workout - Notes per set and per session Everything you need. Nothing you don't. TRACK NUTRITION WITH RESEARCH-GRADE ACCURACY - Set calorie and macro targets and link them to a certain period — cut, bulk, or maintain - Track calories, protein, carbs, fat — and full micronutrients - We have a database of over 2500 products with verified micronutrients - Verified micronutrients come with research-grade accuracy - The barcode scanner is extremely fast (within 1 second mostly) and has world-wide coverage (it finds almost every product from every brand) - Create custom foods and reusable meal templates - Build recipes with linked ingredients and auto-calculated macros - Share recipes with other users or use public recipes - Copy a meal or entire day to another date in one tap Fuel smarter. Recover faster. VISUALIZE YOUR PROGRESS See exactly how you're improving — week by week, muscle by muscle: - Volume per muscle group and per exercise - PRs per exercise - Recovery, sleep, and stress to optimize training volume and frequency - Bodyweight and nutrition trends Gainz does the heavy lifting — so you can focus on yours. BUILT FOR SPEED Less tapping, more training. Start from a saved routine, set rest timers between sets, duplicate exercises, or log an entire workout in seconds. Every interaction is designed to be as fast as possible. Save time. Train smarter. Get more Gainz. FREE & ACTIVELY DEVELOPED Gainz is completely free. New features, performance updates, and community-driven improvements ship regularly — and your feedback directly shapes what gets built next. Start tracking today. Train harder, eat smarter, recover better, and unlock your full potential with Gainz.

Unlock the Healing Power of Sound. Discover Your Unique Harmonic Blueprint. Biohack Harmonic is a next-generation sound wellness app designed to map your personal frequency signature and guide you through immersive audio-visual journeys. Using your birth data and daily inputs, the app delivers custom-tailored protocols for deep rest, mental clarity, emotional balance, and spiritual connection. Sonic Healing Meets Smart Technology Explore a powerful library of over 140+ sound protocols including: Brainwave Entrainment (Delta, Theta, Alpha, Beta, Gamma) Solfeggio Frequencies (174 Hz – 963 Hz) Binaural & Isochronic Tones Elemental Frequencies mapped to the periodic table Planetary & Ascension Harmonics Harmonic Elements: 81 frequencies elements of the periodic table Kabbalistic Harmonics frequencies mapped to the Tree of Life and the 22 letters of the Hebrew alphabet Star-coded sessions from Orion, Sirius, Lemuria & more Acoustic Soundscapes like White, Pink, and Brown Noise, Gentle Rain and Ocean Waves. Rife Bio-Resonance inspired by bio-resonance principles, targeting general vitality, pain relief, inflammation etc. Your Personal Harmonic Map Generate a custom map based on your birthdate through the Codex Universalis, revealing: Core Frequency Blueprint Yearly, Monthly & Daily Harmonic Modulation Archetypal Soundboard & 24-point Harmonic Wheel Built-in Wellness Tools Visual breathing guides (Box Breathing, 4-7-8, Coherent) Activity tracking (sleep, meditation, mood, more) Custom protocols for focus, healing, energy, detox, and sleep 8D spatial audio (Pro) for immersive journeys Creator Studio Design your own frequency sessions with: -Multi-layer tones (up to 3 at once) -Custom step-by-step sequencing Sonic Alchemy Lab for blending elemental tones Track Your Rhythm Daily rings for Mind, Move, and Consistency Weekly heatmaps & habit trends Manual or Apple Health-integrated logging Biohack Harmonic = Sound + Intention + Insight Whether you’re a healer, meditator, or curious explorer, this app becomes your personal sound sanctuary — powered by both ancient codes and modern science. Built by consciousness explorers. Powered by coherence. Join the sound evolution. App will work in off-line mode also.