Lifetime Performance Training vs Flash Personal Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lifetime Performance Training
Access and record your training sessions from any location. View past and upcoming workouts, schedule appointments, and monitor your progress to maximize your training effectiveness.
- Receive and log workouts
- View logged workouts
- See upcoming scheduled workouts
- Book appointments
- Track progress
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Receive and log your Lifetime Performance Training workouts from anywhere with the Lifetime Performance Training App! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Lifetime Performance Training workouts! If you enjoy the Lifetime Performance Training app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
Flash Personal Training
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Download the Flash Fitness PT app today to schedule your personal training sessions! From this mobile App, you can view upcoming sessions and request future sessions. Optimize your time and maximize the convenience by requesting sessions from your device! Download this App today!
Screenshots
Verdict
The clearest difference is update cadence: Flash Personal Training at every 6 weeks against Lifetime Performance Training's every 29 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Lifetime Performance Training ships an update every 29 months, Flash Personal Training every 6 weeks. The most recent releases landed on September 28, 2026 and October 5, 2026 respectively.
| Parameter | Lifetime Performance Training | Flash Personal Training |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 29 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 53 MB | 191 MB |
| Age rating | 12+ | 4+ |
| Developer | Ken Macdonald | Platinum Gym One, Inc |
In-app purchases
Lifetime Performance Training
No in-app purchases
Flash Personal Training
No in-app purchases
Questions
Is Lifetime Performance Training free?
Is Flash Personal Training free?
Do Lifetime Performance Training or Flash Personal Training have ads?
Which is updated more often, Lifetime Performance Training or Flash Personal Training?
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