Bauerfeind Training App vs KBMH

Use it or lose it. It doesn’t matter whether it’s knee pain or an aching back: you need training to ensure your body can regenerate and stay mobile. You need to be active! This is where the Bauerfeind Training App comes in. Our trainer motivates you to be proactive and do something to improve your health. The Bauerfeind Training App’s features at a glance: • Exercise programs created by experts • Straightforward video-based training instructions • Useful information about your body and your Bauerfeind product All exercises will be explained in detail using videos. The app will tell you every time how long you should be doing each exercise. You will also get useful information about how to make the most of your Bauerfeind product. You can use the Training App together with the following products: Knee: GenuTrain, GenuTrain P3, GenuTrain A3, GenuPoint, GenuTrain S, GenuTrain S Pro, SofTec Genu, GenuTrain OA Back: LumboTrain, SacroLoc, LordoLoc, LumboLoc, LumboLoc Forte, Spinova Stabi Classic Foot: MalleoTrain, MalleoTrain S, MalleoTrain S open heel, MalleoTrain Plus, AirLoc, CaligaLoc, MalleoLoc, MalleoLoc L, MalleoLoc L3, AchilloTrain, AchilloTrain Pro Hip: CoxaTrain Wrist: ManuTrain Elbow: EpiTrain, EpiPoint Shoulder: OmoTrain, OmoTrain S Please note: The app is not a diagnostic tool and does not replace seeing a physician or physiotherapist. Please also note the user instructions and disclaimer provided in the legal notice of this app.

Transform Your Body with One Kettlebell — No Gym Needed Looking for fast, effective, full-body workouts from home? KBMH – Kettlebell Workouts delivers 200+ follow-along workouts, smart timers, and structured programs—all with just one kettlebell. Train at Home with Zero Fuss • No gym. No machines. • Just a kettlebell, a small space, and a plan that works. Workouts for Every Level & Goal • 3–6 day/week programs for fat loss, muscle building, and conditioning • Beginner-friendly 8-week plan to master the basics • Dynamic weekly plan for advanced athletes • New workouts added regularly! What You’ll Get • 200+ kettlebell workouts with video demos • Smart timers and voice cues • Warm-up + strength + finisher formats • Exercise library with expert form tips • Minimalist routines designed for real life How It Works 1. Choose a goal: strength, fat burn, endurance 2. Pick a plan (or a free daily workout) 3. Follow along with integrated timer and exercise videos—no thinking, just moving Why It Works • Efficient, high-impact training in 10–50 mins • Builds strength, burns fat, and boosts cardio • Designed to keep you consistent, not overwhelmed • Works for busy people with just one kettlebell New to Kettlebells? Toggle “Beginner Mode” for simpler workouts and guidance. Ready to Train? Download KBMH and start your kettlebell fitness journey today. Legal Stuff This app complies with Apple’s standard end-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.