Comparison

Fitness Training (iFitClients) vs Focus Pro/Flo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fitness Training (iFitClients)

This platform connects fitness professionals with their clients for online and in-person training. It allows trainers to create customized plans, track progress, and manage services, while clients can access workouts, meal plans, and communicate with their coaches.

Highlights
  • Customized training and meal plans
  • Client progress tracking
  • Real-time messaging
  • Workout scheduling and check-in
  • Client management for trainers
  • Progress photo uploads
Features
Read full description

iFitClients is an online personal training platform that empowers fitness professionals and wellness facilities to better connect to their clients when training them online or in-person. We've combined both a trainer and client side experience, iFitClients makes it easy for fitness professionals to stay connected with their clients and manage their coaching services from their smartphones anytime, anywhere. iFitClients not only makes it easy for fitness professional but also prioritizes each clients personal fitness goals by keeping them engaged with their trainers. Trainers help clients stay committed to their program through customized training plans, nutrition and progress reports. WHO CAN USE THE APP Both fitness professionals and clients can use the app, however fitness professionals need an account to enable clients access to the app. Clients can only use the app if they are working with a trainer that uses iFitClients. FEATURES FOR FITNESS PROFESSIONALS - Build and deliver customized training plans built from workouts containing exercise pictures/videos for online and in-person fitness training - Look up client training plans and progress stats, manage workout calendars, check clients in for workouts, and track current workouts - Deliver meal plans or get access to professional meal planning tools right in the app - Keep a full client contact list database and train them in-person at anytime - Edit client workouts on the fly - Add full client body stats including caliper body fat measurements - Upload client progress photos - Add new clients from the mobile app - Message clients in real-time - Connect to add-ons to extend your business and services (YouTube, Facebook, Twitter) FEATURES FOR CLIENTS: - Access training plans, follow and check-in to workouts - Schedule workouts and stay committed by beating your personal best - Access meal plans if your coach sets them up - Message your coach in real-time - Track body stats and take progress photos - Review past progress stats and graphs - Set push notification reminders on days with scheduled workouts IMPORTANT NOTE: This app is a companion app for businesses that use iFitClients. An online account is required. If you're a client, ask your trainer for your account details so you can login to this app. For more information visit our website.

About

Focus Pro/Flo

Features
Read full description

Focus Pro is a simple app that helps you improve your focus and mental clarity through breathing and sound. Based on relaxing breathing rhythms and gentle audio stimulation, this app offers an immersive experience that supports mindfulness, attention, and calmness in your daily routine. Customize your breathing pace and sound settings to match your preferences. Whether you're studying, working, or simply need a break, Focus Pro can help you stay centered and present. This app is designed for general wellness use only. It is not a medical tool and does not provide any diagnosis or treatment

Screenshots

Fitness Training (iFitClients)3 screens
Focus Pro/Flo4 screens

Verdict

The call

The clearest difference is update cadence: Fitness Training (iFitClients) at weekly against Focus Pro/Flo's every 3 months. Fitness Training (iFitClients) also leads on iOS requirement (10.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Fitness Training (iFitClients) ships an update weekly, Focus Pro/Flo every 3 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Fitness Training (iFitClients) versus Focus Pro/Flo: the parameters behind the verdict, then further details
ParameterFitness Training (iFitClients)Focus Pro/Flo
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyWeekly — betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS10.0 — better13.0
Further details — not scored
Size32 MB33 MB
Age rating4+4+
DeveloperCinik Media, Inc.Davide Del Vento

In-app purchases

None

Fitness Training (iFitClients)

No in-app purchases

None

Focus Pro/Flo

No in-app purchases

Questions

Is Fitness Training (iFitClients) free?
Fitness Training (iFitClients) is free to download, with no in-app purchases.
Is Focus Pro/Flo free?
Focus Pro/Flo is free to download, with no in-app purchases.
Do Fitness Training (iFitClients) or Focus Pro/Flo have ads?
Neither Fitness Training (iFitClients) nor Focus Pro/Flo shows ads.
Which is updated more often, Fitness Training (iFitClients) or Focus Pro/Flo?
Fitness Training (iFitClients) ships an update weekly, and Focus Pro/Flo every 3 months. Most recently, Fitness Training (iFitClients) was updated on October 24, 2026 and Focus Pro/Flo on October 25, 2026.

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