FP Studios vs TERA Studio

Forma Pilates is an exclusive, boutique style studio that specializes in private and semi private sessions. Our studio's private setting provides a peaceful and intimate experience to ensure focus and connection to mind, body, & soul. The studio is equipped with commercial grade Merrithew reformers to achieve maximum functionality and innovative exercises. At Forma, our main focus is form and precision; targeting small muscle groups and lengthening each muscle by slow and controlled movements. Forma's attention to detail, technique and posture are unparalleled. Each session is tailored to meet clients needs, as well as challenge each individual to build endurance and strength. At Forma, we strive to provide a luxurious approach to private training to improve and heal the body.

Where Balance Begins. Nestled in the heart of Downtown New York, TERA is a private studio and Pilates club founded and exclusively taught by Georgia Wood Murphy. Best known for her prominent clientele and a Manhattan rooted Pilates back- ground, Georgia combines her technical knowledge of the practice with a modern and athletic flair, featuring intentional series and maximum efficiency movements that will help you build a long and strong physique while feeling balanced from the inside out. TERA fuses the principles of Contemporary Pilates with an innovative and dynamic technique, creating the signature TERA MethodTM: – a modern methodology designed to improve physical strength and resilience while sculpting and lengthening your overall physique. Rooted in balance, TERA is a private community that goes beyond mindful movement – it’s an in- timate studio where you can reimagine what it means to live well. We’re carefully creating a lifestyle and exclusive community fostered around our intimate space and our private practice. For this, a direct referral from a current TERA client is required upon acceptance into the studio. The TERA Method™: Our signature class is a hybrid of Contemporary Advanced Pilates and innovative training, guiding you through a series of conscious, powerful movements designed to activate and strengthen every part of your body while emphasizing stability and balance. Our tailor-made approach gives you a fresh and focused flow, specifically created for optimized results. The TERA Method™ sculpts and lengthens, encouraging you to delve deeper into each movement, both mentally and physically. The signature class is fully customized daily, never repeating the same flow twice. Our tailor-made approach gives you a refreshing and personalized TERA experience, intentionally created to consistently push you out of your comfort zone and leave you feeling like the best version of yourself.